Overcoming the Melancholic Disposition

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Dear friends, I have a question!

If you do not know what the Temperaments are already, please read the Introduction. If you do know them, just skip that and go straight to the Substance.

Introduction

I have been reading the Medieval classifications of men regarding Temperament. For those unaware of this, there is a simple explanation. Each man was considered to have a certain level of bile, phlegm, blood, or other liquids which had a balance in each body. This was a proto-scientific manner of trying to classify human beings. 🙂 Some were Melancholic (black bile), some Choleric (yellow bile), some Phlegmatic (phlegm), and some Sanguine (blood). The Melancholic is often sorrowful and contemplative; the Choleric impulsive and fat-headed; the Phlegmatic deliberate and often unconcerned; the Sanguine happy and innocent.

Having read Thomistic explanations of these temperaments, I have become convinced that they tend to apply, in some way or another, to most people. Leaving the quaint physical liquid requirements aside, there are so many people who conform to these strictly spiritual dispositions. This is a profound way of ministering to people based on personality.

The Substance

I am most definitely, strictly, and undeniably of the Melancholic temperament. No matter which definition you read across the centuries, this is the temperament which unfailingly describes me. My entire life has been one long, passionate urge to become a hermit (though not out of Christian virtue, but selfish diffidence). I am happiest when drenched in a grand symphony or glorious concerto, alone with Beethoven in a deserted house.

One of the worst effects of this disposition is simply that I hate being around other people. It does not mean that I am purposefully mean, cold, or hateful toward them… in fact, I absolutely love being as polite as possible, and can talk about anything when I trust a person. Underneath these attempts at good manners, though, I dread contact with human beings, because I am simply incredibly introverted. This was fine when I was an atheist, but now that I am blinded by the oncoming headlights of Christ, there is a moral imperative to get rid of this shyness.

Roman Catholicism has taught me that there is more to faith than spirituality. My spiritual director (hopefully confessor after Easter!) has listened to me explain myself for many weeks. He says that I am obviously a brooding person with an intense ability to focus on Aquinas, Augustine, and other such writers. My mind drifts more toward thought than decisive action, however, and when I do commit to decisive action, I usually wait 3 seconds too long. This only makes me want to abandon humanity even more! Obviously, I have the distinctly Melancholic lack of Fortitude.

An example of this sorrow at other peoples’ company is simply my R.C.I.A. course. My director observed me sitting alone in the separate dining room while the other catechumens/candidates/inquirers were chatting by the chairs at the other end of the hall. It was not that I was trembling with fear at encountering other people, or that I was crying out of anxiety… no, I was perfectly fine! Deep in my soul, though, I saw no point to talking to others or becoming part of a community. My sinful actions all through life have made me used to the notion that other human beings are unnecessary. This is a remnant of my atheism, I think.

This sorrow at other people is the greatest stumbling block I have to holiness. I feel incredibly unworthy when I genuflect before the Tabernacle, because in my heart I don’t see Christ in other people; I only see other people. It doesn’t occur to me, naturally, that the holiest things in any given room are other human beings! This is the melancholic disposition: always despairing of God’s forgiveness, always scrupulous, always alone, and always getting lost in unnecessary thoughts. The last problem is worst of all, because I’ll neglect a lonely homeless man while in deep contemplation about how Christ is in all homeless men… a combination of shyness and selfish isolation.

How on Earth do I overcome this unwillingness to love my neighbour? 😦

(As an aside, here is a reliable list of the Melancholic traits from Fisheaters:
Code:
* Is self-conscious, easily embarrassed, timid, bashful.
* Avoids talking before a group; when obliged to he finds it difficult.
* Prefers to work and play alone. Good in details; careful.
* Is deliberative; slow in making decisions; perhaps overcautious even in minor matters.
* Is lacking in self-confidence and initiative; compliant and yielding.
* Tends to detachment from environment; reserved and distant except to intimate friends.
* Tends to depression; frequently moody or gloomy; very sensitive; easily hurt.
* Does not form acquaintances readily; prefers narrow range of friends; tends to exclude others.
* Worries over possible misfortune; crosses bridges before coming to them.
* Is secretive; seclusive; shut in; not inclined to speak unless spoken to.
* Is slow in movement; deliberative or perhaps indecisive; moods frequent and constant.
* Often represents himself at a disadvantage; modest and unassuming.)
These describe my personality completely, without one iota of dissent or difference.
 
How on Earth do I overcome this unwillingness to love my neighbour? 😦

(As an aside, here is a reliable list of the Melancholic traits from Fisheaters:
Code:
* Is self-conscious, easily embarrassed, timid, bashful.
* Avoids talking before a group; when obliged to he finds it difficult.
* Prefers to work and play alone. Good in details; careful.
* Is deliberative; slow in making decisions; perhaps overcautious even in minor matters.
* Is lacking in self-confidence and initiative; compliant and yielding.
* Tends to detachment from environment; reserved and distant except to intimate friends.
* Tends to depression; frequently moody or gloomy; very sensitive; easily hurt.
* Does not form acquaintances readily; prefers narrow range of friends; tends to exclude others.
* Worries over possible misfortune; crosses bridges before coming to them.
* Is secretive; seclusive; shut in; not inclined to speak unless spoken to.
* Is slow in movement; deliberative or perhaps indecisive; moods frequent and constant.
* Often represents himself at a disadvantage; modest and unassuming.)
These describe my personality completely, without one iota of dissent or difference.
I have some of these same traits. But God can turn our weaknesses into strengths and we have to be patient while He’s doing so. The main thing is that, if we’ve identified a valid fault and want to change, we can pray/plead with Him to heal/change us. Of course, this is usually the last thing we do-the other side of our natures wants to defend itself as right in the way we are. But if we’re sincere in wanting to change, He’ll answer that prayer. It may not happen the way we imagine and it may bring us through all kinds of circuitous routes, but the Potter will do His molding. My main prayer for many years is for courage and love. But I’ll warn you, it takes a long time to become perfect. 🙂 OTOH, that’s what we’re here for, isn’t it?
 
May I suggest that “love, forgiveness and charity” is a choice. Without being judgemental, but attempting to be objective in reading your post, your “choices” are all on self, while JESUS choices were all on “others”. Your comfort is all about your mental relaxation first, and physical second, while JESUS did not entertain comfort mental or physical.
Therefore, may I suggest that you chose to “serve” others, those who are the most unfortunate. That you go to your local “soup kitchen” or “mercy home” or whatever it may be called, and you give - by voluntering - as much free time as you possible can - just to serve others and take the focus off of you.
Chose to embrace the lifestyle of JESUS who gave HIMSELF away. Only in giving will you receive that which you seek.
 
Dear friends, I have a question!

If you do not know what the Temperaments are already, please read the Introduction. If you do know them, just skip that and go straight to the Substance.

Introduction

I have been reading the Medieval classifications of men regarding Temperament. For those unaware of this, there is a simple explanation. Each man was considered to have a certain level of bile, phlegm, blood, or other liquids which had a balance in each body. This was a proto-scientific manner of trying to classify human beings. 🙂 Some were Melancholic (black bile), some Choleric (yellow bile), some Phlegmatic (phlegm), and some Sanguine (blood). The Melancholic is often sorrowful and contemplative; the Choleric impulsive and fat-headed; the Phlegmatic deliberate and often unconcerned; the Sanguine happy and innocent.

Having read Thomistic explanations of these temperaments, I have become convinced that they tend to apply, in some way or another, to most people. Leaving the quaint physical liquid requirements aside, there are so many people who conform to these strictly spiritual dispositions. This is a profound way of ministering to people based on personality.

The Substance

I am most definitely, strictly, and undeniably of the Melancholic temperament. No matter which definition you read across the centuries, this is the temperament which unfailingly describes me. My entire life has been one long, passionate urge to become a hermit (though not out of Christian virtue, but selfish diffidence). I am happiest when drenched in a grand symphony or glorious concerto, alone with Beethoven in a deserted house.

One of the worst effects of this disposition is simply that I hate being around other people. It does not mean that I am purposefully mean, cold, or hateful toward them… in fact, I absolutely love being as polite as possible, and can talk about anything when I trust a person. Underneath these attempts at good manners, though, I dread contact with human beings, because I am simply incredibly introverted. This was fine when I was an atheist, but now that I am blinded by the oncoming headlights of Christ, there is a moral imperative to get rid of this shyness.

Roman Catholicism has taught me that there is more to faith than spirituality. My spiritual director (hopefully confessor after Easter!) has listened to me explain myself for many weeks. He says that I am obviously a brooding person with an intense ability to focus on Aquinas, Augustine, and other such writers. My mind drifts more toward thought than decisive action, however, and when I do commit to decisive action, I usually wait 3 seconds too long. This only makes me want to abandon humanity even more! Obviously, I have the distinctly Melancholic lack of Fortitude.

An example of this sorrow at other peoples’ company is simply my R.C.I.A. course. My director observed me sitting alone in the separate dining room while the other catechumens/candidates/inquirers were chatting by the chairs at the other end of the hall. It was not that I was trembling with fear at encountering other people, or that I was crying out of anxiety… no, I was perfectly fine! Deep in my soul, though, I saw no point to talking to others or becoming part of a community. My sinful actions all through life have made me used to the notion that other human beings are unnecessary. This is a remnant of my atheism, I think.

This sorrow at other people is the greatest stumbling block I have to holiness. I feel incredibly unworthy when I genuflect before the Tabernacle, because in my heart I don’t see Christ in other people; I only see other people. It doesn’t occur to me, naturally, that the holiest things in any given room are other human beings! This is the melancholic disposition: always despairing of God’s forgiveness, always scrupulous, always alone, and always getting lost in unnecessary thoughts. The last problem is worst of all, because I’ll neglect a lonely homeless man while in deep contemplation about how Christ is in all homeless men… a combination of shyness and selfish isolation.

How on Earth do I overcome this unwillingness to love my neighbour? 😦

(As an aside, here is a reliable list of the Melancholic traits from Fisheaters:
Code:
* Is self-conscious, easily embarrassed, timid, bashful.
* Avoids talking before a group; when obliged to he finds it difficult.
* Prefers to work and play alone. Good in details; careful.
* Is deliberative; slow in making decisions; perhaps overcautious even in minor matters.
* Is lacking in self-confidence and initiative; compliant and yielding.
* Tends to detachment from environment; reserved and distant except to intimate friends.
* Tends to depression; frequently moody or gloomy; very sensitive; easily hurt.
* Does not form acquaintances readily; prefers narrow range of friends; tends to exclude others.
* Worries over possible misfortune; crosses bridges before coming to them.
* Is secretive; seclusive; shut in; not inclined to speak unless spoken to.
* Is slow in movement; deliberative or perhaps indecisive; moods frequent and constant.
* Often represents himself at a disadvantage; modest and unassuming.)
These describe my personality completely, without one iota of dissent or difference.
I really don’t suscribe to the-what?-bile, phlegm stuff…however, I do understand the lack of neurotransmitters that cause clinical depression, as I have this problem, have had it since my teens.

That being said, I can relate fully to the above personality description. EEK!
It’s been more of a hindrance in my life than a help, I can assure you.
Destroyed 2 marriages, it did. It’s not good to shut your SO out…trust…
 
Have you read the book “The Temperament God Gave You” by Art and Lorraine Bennett? I am reading it for my Familia class. It is very helpful. Fisheaters said I was pure Sanguine, but 4marks.com said I was Phlegmatic/Sanguine. So I am still trying to figure it all out.

In class last week, it was mentioned that Jesus was a perfect balance of the four temperaments. So indeed we should strive to overcome our basic tendencies as we become more holy. I think understanding your temperament is a great first step.
 
Here’s a good link to the book mentioned above. Sophia Institute is a reliable Catholic publisher.

sophiainstitute.com/productdetails.cfm?PC=298

I think maybe the key is to see how we can transform our negatives into positives, while still keeping the good parts of our natural temperament. After all, God did make us each unique from the womb, and while it’s true we have to deal with the effects of Original Sin, there are also “different gifts but the same Spirit” working in us all.

You might also want to look into whether you have some anxiety disorder or sensory integration difficulties. I find that I get overwhelmed by noise and stimuli easily.:ouch: Maybe take some planned breaks and get used to being around others in small doses?

Also, human relationships can get complicated and messy, and there is a temptation to just avoid them.

Keep praying for guidance in this area, and God will provide. :blessyou: 👍
 
To the OP

I know exaclty what you mean. I am EXACTLY the same way except I’m a teacher so I don’t mind speaking in front of groups as long as it is only in that context. I get caught up in my own head thinking and thinking about things and I’m perfectly fine being alone. This drives my husband nuts b/c he can’t stand being alone. I get lost in my own thoughts sometimes and don’t realize what is going on around me. I can entertain myself for hours with books or crafts or whatever and be perfectly happy. In fact if I don’t have alone time I go nuts.

What alarmed me was that the more in my head I get the more selfish I feel. I don’t like being around a lot of people. My job is burning me out b/c I have to deal with a lot of negative complaining people. They frustrate me to no end. I have a hard time seeing Jesus in people too and this scares me. We are supposed to love everyone as Christ loved b/c that is one of the greatest things we can do. I feel like I’m losing my love. I’m not rude and I help people whenever I can but I also get easily frustrated with people too.

have you taken the Myers Briggs test? They have free ones online. I am an INFJ which is a rare personality type but you might be the same as well. Look it up and see what you think.

Being around a lot of people really stresses me out and it is getting worse as I am getting older. I am completely normal with people that I know and love but I am NO mother theresa going out into the streets and helping the poor.

I am definitely a contemplative but since I’m married I can’t just hide away. It is SO HARD!! I guess I can offer it up for others when I have to get out of my comfort zone but I’ve always wondered if what I am is sinful? I don’t have a spiritual director yet so you are very lucky to have one!!
 
FaustinaClare, you and the OP and I definitely have a lot in common. I am single, never married, too, so it’s easier to get stuck in my ways.:o
 
@GloriousOrder:
I, too, am of a melancholic disposition. :o So I know the sometime bashfulness you’ve expressed about reaching out to others. I assume the answer lies in not “overcoming” our disposition, but maybe retooling it a bit. For me at least, it’s easy to retreat into the world of my own mind, at least for brief periods of time.
 
My good Christian friends are a great blessing to me, too. They are of varying temperaments, and I’d guess the majority are either melancholic or sanguine. Which is what I tested as almost 50-50.

That’s supposed to imply a conflict where you had to kind of overlay the opposite temperament on your natural one. My mom needed a quiet house and so I might actually be a sanguine by nature trying to live as a melancholy. So that could be a possibility in my case.

But then, I do have sensory problems and ADD so I get distracted, that makes me frustrated, and I get down on people for periods of time and want to be a hermit! I also enjoy lots of solitary pursuits such as reading. Have always been able to “get lost in a book.” :coffeeread:

And I have a sort of wonder and awe at simple monastic life but in all honesty I probably couldn’t sustain it over the long haul. I seem to be a clutter magnet :rolleyes: and on occasion a conflict magnet. :eek:

Oh - back to my original point :idea: - good friends are a blessing. My friends with similar temperaments are a blessing because we understand each other’s ways instinctively - and can vent our struggles if need be. And my differently-tempered friends expand my horizons. 🙂
 
+JMJ+

Hi 👋

I am also of a melancholic temperament, and I also have been very interested in understanding my own personality so that I can be a better person. I am going to post my views on what I have been learning so far, and I want all of it to be not in disobedience to Mother Church, so, to all readers, please voice your concerns if you find something questionable.

The most serious problem that I found (at least for myself) is that the melancholic can feel negative emotions so strongly and suddenly that he/she can get stunned and paralyzed by them when they come. Or maybe not suddenly…I am getting more and more convinced that what usually happens is that we ignore them or try to suppress them, but they build up like a river behind a dam, clamoring for attention, until the feelings burst forth from their confines and we are washed away by the ensuing deluge.

From what I have been trying to understand about the Catholic view on human development, the goal is for all of us to be an “integrated” person: all of the powers of the human person – heart, mind, body, and soul – should be united in glorifying God. That is, both the flesh and the spirit should be willing to serve God. Suppressing the feelings seems to be the wrong way of doing this, as if we try with all our might for our spirit to serve God and leave the flesh behind. Instead, the feelings should be free to express their concerns to the rest of the powers of the person, but only as advisers and beasts of burden, not masters. Both the spirit and the flesh are equally good, but they have different duties, and they should remain in their duties.

What convinced me to this view is my study and current understanding of that most dreaded of feelings: fear. Jesus said, “Fear is useless; what is needed is trust.” (Luke 8:50, Mark 5:36). St. John also said, “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.” (1 John 4:18). But is fear really useless, or are we misunderstanding Jesus and John here? For Jesus also said: “And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell” (Matt. 10:28). And if fear is useless, then why would one of the gifts of the Holy Spirit (the one that perfects, most surprisingly, Hope) be the “fear of the Lord”? St. Thomas Aquinas describes the fear of the Lord as a filial fear, that of fearing to hurt someone you love, and not a fear of punishment or servile fear, but it IS still fear.

I think the answer to this riddle is this passage from the Word of God: “The fear of the Lord is the beginning of wisdom.” Fear can be the beginning of wisdom, if we let it. How many times have we averted disaster to ourselves and others because we listened to our fears? In fact, I am of the opinion that the best warriors and soldiers are the best simply because their fears are so aligned with their duties that they can instantly detect dangers to themselves and their comrades, then act accordingly.

Therefore, I think the answer to the melancholic’s (and, I would guess, others’) problems with negative emotions is to get used to these emotions, to let them speak out what they want to say, and yet act according to what HE/SHE thinks is best, not the emotions’. That is, we must let the emotions act as advisers, but not as masters. And I am of the opinion that when the melancholic becomes used to the said emotions, these emotions not only become advisers, but also become beasts of burden, like horses that pull a chariot toward its destination much faster than people can.

I have now been looking for resources in the internet that have this type of outlook, and not surprisingly, the greatest advocate that I read of was that great Catholic writer G.K. Chesterton, who writes that the Catholic Church labors “to give room for good things to run wild” like love and hate, fear and courage, humility and pride, anger and peace. Chesterton is, however, notorious for giving his great sentiments and forgetting to cite his sources, so therefore he is not much help in learning how to achieve this.

However, I think I have found what I have been looking for. I found this website, selftherapy.org/, that advocates listening to one’s passions and not suppressing them, and even gives practical advice on how to do it. Now this is what initially bothered me: the advice at the beginning sounds suspiciously like Eastern meditation, which for me is a BIG no-no. What warmed me to the idea is the author’s explanation of how he discovered what he was advocating: he had explored Eastern types of meditation but found that the pursuit of “complete emptiness of mind” advocated by these is actually counterproductive to what he was trying to achieve; a complete emptying of mind is a form of suppression of the feelings. So what he was trying to do is nearer to Christian meditation: trying to tune out the outer world and distracting thoughts for a purpose, which, instead of trying to understand and communicate with God, is to try to listen to your feelings so that you can be more comfortable with them.

The program seems to work for me. If you want to try it, I would suggest to try the short version first, which is in Youtube: youtube.com/watch?v=3ArtxNt606U If you want to explore it further, the whole course is offered free of charge at selftherapy.org/.

God bless.
 
I, too, am of this disposition, but time has tempered some of it, and asking God to make me more empathetic and aware of my fellow human beings has helped. I am uncomfortable in crowded, noisy situations, and have been prone to depression most of my life. What cracks me up, though, is how the priests I confess to seem to be able to pick up on this. One of my most frequent penances is to do a good deed for someone. Also, one priest gave me a penance that consisted of calling up a friend and then go out and have a good time. He told me I take life too seriously. And I had never met the man before!

I must be getting better, though, because my last penance was the standard 3 Hail Mary’s:p
 
GloriousOrder,

firstly - welcome to the Church! 🙂

I am a melancholic as well. Many people don’t know this about me because I try to be outgoing, but I’m really more of a shy person. I’m studying to be a teacher and often this is a difficulty for me because I can’t be shy in the classroom.

I think that it’s important to remember that God understands everything about you. He knows these difficulties you are struggling with. I think that if you simply choose to serve others, and try to love them as best you can, He will be very pleased, even if you don’t feel like you’re making much progress. Also don’t expect your love for others to look the same way as for someone with a different disposition. I think God just expects us to try our best, and then He perfects our little efforts! Try to rely on His grace more, and less on your nature. Also remember that this disposition has good things about it too and not everyone has to be super outgoing and sociable. God made us all different, and we all have different crosses to bear as well as different talents. For example, a melancholic person might be good at reflecting, writing, poetry, music, etc. As for spirituality, I personally have always loved Eucharistic Adoration, contemplative prayer, and the Rosary, more than praying with a group, although that can be very special too. Your reflective personality can help you have a very close relationship with Our Lord, just remember to not fall into despair or scrupulosity, but have hope and joy in Him 🙂 I don’t know how long you have been a Christian, but eventually you’ll find that God will help to bring out the best from your personality, but you’ll still be yourself. For example, you might still be reflective or shy and love solitute and Beethoven and Aquinas 😉 but you’ll also feel more joy being around God and people.

That is great that you want to learn how to love your neighbour more. I think we should all aspire to this. One way that might help is simply to do something action-based rather than thought-based… for example, volunteer at a soup kitchen. CS Lewis said that when we treat our neighbour with kindness, it becomes easier to love them, and if we treat them with harshness, it becomes easier to hate.

I also think that once you’ll be able to receive the Eucharist, this will help you 🙂 and when you feel weak or are facing these difficulties, use them to help you grow in humility and to learn to rely on God’s strength. St Paul said, he rejoices in his weaknesses because that is how God’s glory is revealed. If you acquire a virtue through prayer and grace, that glorifies God more than if it were yours by nature! Maybe God made you this way to glorify Him. And like I said, it can be humbling too, - who knows how proud we would become if we faced no difficulties in our spiritual growth. Also - be patient with yourself and don’t expect instant perfection, especially in love for God and neighbour… this is something that we all have to grow in, not just melancholics, and it ALWAYS takes time.

God bless 🙂
 
fisheaters.com/quizm.html

This really really delves into the melancholic disposition. It blew me away!! This IS me! But it also gives advice on how to handle yourself and to overcome the obstacles you place in your own way.

It also talks about the other temperaments if you click on them at the bottom.
 
Wow! I’m surprised at all the responses. My first thought after posting this was: ‘people will think it dreadfully silly, irrelevant, and overly complex’. Perhaps that initial fear is simply characteristic of this disposition, because I have this (almost always pointless) fear of ridicule whenever I say anything. :rolleyes:
GloriousOrder,

… I am a melancholic as well.
I, too, am of this disposition, but time has tempered some of it, and asking God to make me more empathetic and aware of my fellow human beings has helped.
+JMJ+

I am also of a melancholic temperament, and I also have been very interested in understanding my own personality so that I can be a better person.
😃 It seems as if all those who obsessively take personality tests are melancholics! This is an obvious trend in my own life: to categorise myself by every manner possible, in order to better understand my soul. I have a feeling that this applies to all melancholic souls. What a revelation!
Without being judgemental, but attempting to be objective in reading your post, your “choices” are all on self, while JESUS choices were all on “others”. Your comfort is all about your mental relaxation first, and physical second, while JESUS did not entertain comfort mental or physical.
Therefore, may I suggest that you chose to “serve” others, those who are the most unfortunate. That you go to your local “soup kitchen” or “mercy home” or whatever it may be called, and you give - by voluntering - as much free time as you possible can - just to serve others and take the focus off of you.
Chose to embrace the lifestyle of JESUS who gave HIMSELF away. Only in giving will you receive that which you seek.
This is the most moving advice so far, and seems to be the core of the issue. It is exactly what I have heard from several good priests. Incidentally, the moment I had gained my Christian conviction I went down to the local cathedral and met a priest (this being May, 2010) for the first time. He told me about a certain homeless program offering bread, coffee, etc. every weekday underneath the cathedral, in its parish hall. Our Blessed Lord was obviously guiding me, because I was suddenly filled with an overwhelming desire to join this program as a volunteer. This intensity is not at all characteristic of me (as an atheist, anyway), as I would have always much rather cowered in my home than serve what I considered to be dirty, bizarre strangers.

Everyone here has mentioned soup kitchens as a good way to balance Melancholia. I’ve been at the cathedral’s “daily bread” outreach every week since May, oddly enough! It’s very moving to look back and see this commitment welling up in my heart, which doesn’t make sense if you had known me before. God is the force of true power and transformation, obviously. Nothing has tempered my cowardice and fear but Blessed, Holy Immortal God! Only belief in Him - and in doing His works of mercy and love - has made me more “outgoing”.

There are still a lot of problems which I have not let go of, of course. 😉 One thing that really characterises me is my ability to sing and hum and intone many, many, many of my favourite pieces of music when alone. I take a positive joy in singing joyfully to God in Latin, English, and German, and sometimes even inadvertently dancing about my home in ecstasy because of His gift of music. In public, however, I feel dreadfully silly if anyone hears me singing or humming, or doing anything that might resemble dancing. Overcoming this fear of others, and getting rid of this reluctance to be joyful for my fellow human beings, will be the sign that I have truly come to trust Christ. After all, what is a witness if only proclaimed alone at home? The light must be brought out, however hard it is… :o
 
Oh how the Melancholic Disposition sounds so much like me! I have taken personality tests in the past and always…always…always come out melancholic.

My melancholic disposition causes me to crave “alone time” most of the time and I have to fight really hard inside of myself to handle being around groups of people for long periods of time.

Even when I am walking in the early morning when there aren’t alot of people on the streets I find myself getting annoyed if I come across someone who breaks my happy strolling “mood”. LOL I admit that this is one of my biggest faults and have to train myself mentally by saying every time I get annoyed “Everyone has a right to the same outside space as you and are all temples of God…so cut it out!”

I also get bored very easily if something is not of my interest.

Online its the same…I have to really push myself to post or else month’s will go by and many questions I have will stay unanswered regarding the faith that if I just motivated myself more would find me getting the answers I need.

And the tendency towards depression is my heaviest cross to carry…but battle on I must.

Thanks for posting this thread GloriousOrder… you should create a group here at CAF for melancholic’s like us. 😉

God bless
 
That is very much the case, TempleofTheSoul! :o Whereas the Sanguine person does not sorrow very often, and is almost never overcome with sudden sadness, the melancholic is often dragged down to despair on a whim. It cannot merely be a scientific anxiety disorder, or some neurotic-psychological condition. This is a certain alignment of the human soul (bile and liquids not counting :p), which affects all humans. Your self-criticism of immediately becoming bored with something not in your interest, and having sorrow at seeing that thing in the future, is very like to myself… 😊

Our worst fault in this is that sudden pang of sorrow at others. We may be sitting about, working at the office desk, or making sandwiches for the homeless, and out-of-nowhere we’ll feel the intense desire to be alone in a safe, dark place. No eyes are there to see our slip-ups, no ears to hear our bumbling speech, no hands to steady us when we fall: no humiliation, just peace. We may make the excuse that this allows us to be with Christ in silence, but it’s often really just a way to escape our fellow brothers and sisters. It’s bleedin’ hard! :mad:

Anyway, at least melancholics are extremely focused on prayer. Sanguine people may become distracted very easily in prayer, for example. Choleric people often become too focused on themselves when in prayer: asking for This or That. Phlegmatic (“cool”) people can be very lukewarm in prayer. This one saving grace of the Melancholics is simply our ability to cut out all distraction when praying to God! It allows us to immerse deeply into the darkness of closed eyes, and enter the imaginative world. Melancholics often think they’ve physically felt their guardian angel, heard the voices of saints praying for them, or literally saw the golden meadows of Heaven, while in prayer. It’s a very intense existence, and we can thank God for the good parts and ask His help for the frustrating ones.
 
Reading all of these responses really makes me feel much better to know I’m not alone. I am 100% melancholic. My husband is a mixture of melancholic and choleric. His choleric tendencies wear on my nerves and I annoy him with my pure melancholy.

I’ve done a lot of soul searching recently and was just wondering why I am the way I am and why is it so hard to change. Now I know!! I know what I need to work on too.

I get stressed out very easily, very sensitive to criticism, and I also get very bored very easily when it isn’t something I want to do. If it is something I am interested in I can focus on it for hours and hours on end and not even realize time is passing. Sometimes I get so focused on something I forget to breathe!

I thought I was broken in the head 😛

It is such a relief to have a “diagnosis” and to know that all of my quirks can be explained!! I wish they had melancholic support groups 👍
 
Reading these posts are like reading my own diary twenty years ago.

I, too, was completely of this predisposition until I was 36 years old.

I married my wife at 26 and it took 10 years of living with her and our kids until I grew into another personality. I “outgrew” this temperament. I also had a radical conversion to the Lord two years into our marriage.
 
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