Penance! Penance! Penance!

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What are all the Penances We Catholics are required to do.

What Penances must we do during Advent.

Is it appropriate to do Penance on a Sunday? 🙂

Thank You! 🙂

Please tell me everything I must know about Penance.
 
We should live in a spirit of penance, of thanksgiving, of adoration, all the time.

Offering up getting up earlier than you want, working longer/more intensely than you want, listening well to that annoying person, etc etc.

Fridays are normally a day for deeper penance and sacrifice.

We do our Penance as well as we can as soon as we can following a Confession.
 
What are all the Penances We Catholics are **required **to do
I will focus on required penances.

It is a Catholic teaching that without penance one cannot be saved, and the Church stipulates some required penances so that every observant Catholic meets that minimal condition, and so that we are united in our penance.

Knowing the required penances is important then, for it is the threshold of sin with regard to penance. If one observes the penance required by the Church then one cannot sin with regard to lack of penance, whereas, if one observes other penances, but not (knowingly) the required penances, then one has sinned. Also, apart from matter of sin, there is great value in sharing one’s days and types of penance with the whole Church.

There is canon law on the matter. In a nutshell:

• Abstinence from meat on all Fridays of the year
• Fast and abstinence on Ash Wednesday and Good Friday
• These days of penance are also to be observed by prayer, works of charity, and self denial

But the canon law is usually applied by the local bishops’ conference. Unfortunately, it can a be little hard to find the latest rulings, as they tend to be promulgated once a year in Lent, without mentioning the other obligations.

The best I can find for Australia is:
The Days of Penance
Abstinence from meat, and fasting are to be observed on Ash Wednesday and Good Friday.
All who have completed their eighteenth year and have not yet begun their sixtieth year are bound to fast.
All who have completed their fourteenth year are bound to abstain.
Lent lasts from Ash Wednesday (21st Febuary) to the mass of the Lord’s Supper exclusive (5th April).
The Easter Fast is observed on Good Friday and if possible on Holy Saturday until the Easter Vigil.
On all Fridays of the year the law of the common practice of penance is fulfilled by performing any one of the following:
• Prayer – for example, attending an additional Mass; a time of Scripture study and prayer; making the Stations of the Cross; praying the Rosary.
•Self-denial – for example, abstinence from meat; not eating sweets or dessert; giving up entertainment; limiting forms of food and drink and luxuries so as to give to the poor and those in need.
•Deeds of charity – for example, setting aside special time and effort to help someone who is poor, sick, elderly, lonely or overburdened.
I believe that the situation is similar in the US, however there is some credible argument about the requirement for Friday penance throughout the year. (see Jimmy Aiken on Friday Penance - One and Two.)

Even still, the specific required penances are not the same as positive moral laws (eg. against lying) which admit no exception - if they were, the bishops could not change them. For instance, if one’s children were starving, and some meat were available on Good Friday, and you only had one day to eat that meat, then you should eat it.

Advent is also observed as a time of penance, but there are no Church requirements, apart from the usual penance applicable to all Fridays. I would guess that religious orders have rules for Advent - in which case they become a “requirement” for the members of that order. There are no requirements for the laity.
 
First off, I must fix the link to Canon Law
I will focus on required penances.
…If one observes the penance required by the Church then one cannot sin with regard to lack of penance…
This is my reaction to individuals (including myself) setting ourselves a particular penance (eg. I’ll wake at 6:00 each morning), then feeling that we have sinned in not observing it - no, that is not a sin against penance, and to focus on it as such can be detrimental. However, I think the statement is too strong, as if we look at the canon law, we see that we are obliged (probably, in my reading) to do penance apart the minimum required by the church.

Can. 1249 **The divine law binds all the Christian faithful to do penance each in his or her own way. **In order for all to be united among themselves by some common observance of penance, however, penitential days are prescribed on which the Christian faithful devote themselves in a special way to prayer, perform works of piety and charity, and deny themselves by fulfilling their own obligations more faithfully and especially by observing fast and abstinence, according to the norm of the following canons.

Apologies - I was trying to get to the essentials of Lenten and Friday penance, but overstated the case here.
 
On Fridays we must

Pray more than usual

Do Works of Charity

And Deny Ourselves

?
 
Besides a Eucharistic fast, it is not entirely proper to fast on Sundays, major feast days, or during the Easter season (Easter Sunday till Ascension). These are times of rejoicing in general. That isn’t to say that you can’t do any penance on during these times, though. . .
 
On Fridays we must

Pray more than usual

Do Works of Charity

And Deny Ourselves

?
The passage I quoted was for Australia, and it is “OR” not “AND”, so we should, on Friday’s, do at least one of these. I have always understood that the requirement is for “substantial” observance, so if we miss the occassional Friday there is no sin

I hope that comparing this with Sunday obligation can be helpful. We are required to attend mass every Sunday and Holy Day of obligation. We can omit a particular day for a “serious reason”, but the obligation is on us to ensure that the reason is genuine, each time, and to inform ourselves on the commonly accepted “serious reasons”, and, if in doubt, to refer it to our confessor. There is no such obligation for Friday penance, on each and every Friday. If I observe some penance, on most Fridays, and then forget it once, I would not mention it in confession.

The links I quoted from Jimmy Aiken make an argument that for the US there is in fact no substantial obligation for Friday penance, outside Lent. However, the argument is legalistic and somewhat difficult to follow. I would recommend that you consult your priest. If his view is that there is no obligation, that binds under sin, then you should accept that.
 
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