See post #9.
I did. I practice yoga, and I don’t enter into an “altered state of consciousness.” My body gets a darned good workout, and my muscles are stretched well enough for my strength and aerobics exercises, but nothing spiritual happens.
Having to repeat that my use of yoga exercises has nothing to do with spirituality to those who condemn the practice with little understanding of how myself and others are using it is a bit like the discussions I’ve had with non-Catholics about how we worship Mary - “But you do!” “No, I don’t!” “No, I know what you’re really doing, and you’re worshiping Mary!” In the context of this discussion, myself and others have said, “we do yoga without the spiritual elements,” and you continue to come back with, “but that’s not possible!” We respond, “yes it is, because we’ve actually done it, and have seen no harm and massive benefits!”
Perhaps to appease the conscience of the ultra-scrupulous among us, those of us who do yoga exercises in this manner ought to call it something other than yoga. I’ll start calling it “The Super-Effective Balance, Strength and Flexibility Exercises.” It’s a bit of a mouthful, but it says exactly what I’m using it for, and exactly the effect it’s having on my body (and, note, not my mind and/or spirituality).
Thanks for the AAA links. In the second link you posted, Jim Blackburn quotes from the Vatican document on the new age explaining why Yoga, zen, transcendental meditation and tantric exercises are contrary to Catholic faith.
If the Vatican says not to do it, that’s good enough for me, as it should be for anyone who claims to be an obedient Catholic.
And also note that two of the three links say that one can practice yoga in the manner described by a few folks in this thread. One of those two is the opinion of a rather solid Dominican priest.