Hi, This is just a ***crazy ***thought, from a former Catholic, Liberal, so feel free to ignore it. But…
One could actually look at the individual beliefs that one is considering and compare them to Catholic teaching and see if any of them contradict Church teaching.
Chakras, energy meridians, etc. are beliefs about how the body is organized and uses energy. I’m pretty sure that the circulatory system isn’t an article of faith. Meditation is just a way of quieting your mind and trying to bring yourself to a place of peace and energy. That doesn’t seem very anti-Catholic to me. Especially if the object of your meditation is God as Catholicism understands him.
If you adopt beliefs that draw you away from God, or contradict Church authority, then yes it is contrary to Catholicism. If not or if your principles draw you closer to God and the teachings of the Church, then why not do it?