…maybe confession helps keep your mind and soul straight?
Confession is definitely beneficial and good for the soul:
I have confessed and apologized for the wrongs done to others face to face. Sometimes it brings immediate reconciliation with my Christian brother and sometimes scorn. It can be difficult but it is a blessing regardless of the other person’s reaction.
I have been moved to confessed past sins that were already forgiven for the edification of others. It is a blessing that helps others to seek forgiveness and reconciliation and also helps them repent and grow spiritually.
why was confession the norm for 1500 years?
James 5:16 Confess [your] faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.
This doesn’t say confess your sins to a priest. It says confess to one another - like I described above. That’s how Protestants do it. That’s how the Scriptures tell us to do it.
Show me one instance where Christians went to an Apostle to confess rather than going directly to the injured party?
One instance where an Apostle said he was coming to a church to hear confessions?
Confessing to a priest is not a bad thing, but it is lacking in the the blessings that come when we go to our brother to make amends. It lacks the humbling that goes along with a face to face encounter with the person you have wronged. etc.
All the years I was Catholic, I never once was told to go to the person effected by my transgression and make amends.
“Confessing to one another” opens a door for God to do wonderful things thru us, for us and for the listeners. It really is a beautiful gift.