w i n g s 7. 
i just want you to know that i am so sorry beyond words that you are suffering so deeply right now, and that i will definitely be keeping you in my constant thoughts and prayers.

if you’d like to go into more detail about the crosses you have been given, please know that we are all here for you to love you, care for you, support you and lift you up, not ever judge you or tear you down, and that i will always be here and always care to help you as much as i can. of course, if you don’t feel comfortable sharing more about what you’re going through, you definitely don’t have to. just please know that i’m always here if you’d like to talk more personally, so please don’t ever hesitate to contact me, and everyone else on here is there for you as well, if you’d like to share anything else with us.
i’m so sorry, again, that you’ve experienced loss, but please know that the fact that you are suffering is a sign that God is working in your life to bring you closer to Himself. i read somewhere that when we get to Heaven, we will look back and see that the greatest gifts we were ever given were the crosses that we received. God does not give us crosses to try to hurt us or drive us to despair, but when we receive a heavy cross, it is actually a sign of His great eternal Love and affection towards us, and is a sign that He is working within us to purify our soul and bring us to sanctity. please know that you have received this cross because God loves you so much more than you could ever imagine or comprehend, and wants you to be close to Him forever.

it is through enduring suffering patiently and with courage, offering up our pain for love of Jesus and for the good of souls who need Him, that we advance in holiness and grow closer to God. it is far from easy to endure suffering according to God’s will, and to surrender ourselves completely to His plan in our lives. i know that in the past, i have struggled with accepting my mental illness and the fact that i will probably be enduring my spiritual depressions and torments from the enemy for the rest of my life. but i have learned, mostly through suffering that has brought much growth and hope to my life, to accept God’s will for me and to surrender completely to all that He wants, needs and calls me to be for His glory. i will definitely pray for you constantly, that you are able to do this as well, so that you are able to experience the peace, hope, love, warmth and life that comes to us when we lift up our suffering and forget ourselves.
i think that the difference between self-pity and simply being emotional is that when we are drowning in self-pity, we tend to lash out at others while withdrawing inside ourselves, isolating ourselves from the rest of the world, focusing completely on our own thoughts, emotions and problems without thinking of anyone else. i have struggled with this in the past, but i am learning how to reach out for help and reach out to others even while i am suffering myself. i think that a big part of simply being emotional while avoiding self-pity is being able to ask for help and still be kind to others, reaching out to others while still taking care of oneself. if you are completely focused on yourself and your own problems (i say ‘you’ as a general term), then you’re probably in danger of falling completely into self-pity—on the other hand, if you are able to ask for help and reach out to others while you are suffering, i would say that you are simply experiencing the natural emotions that are a result of the losses you’ve endured.
i think that a big part of stopping self-pity is to appreciate the amazing gift of Love that a cross in our life truly is. God doesn’t like it when we suffer, but a lot of times if we didn’t carry our crosses, we would fall away from Him and be lost forever. He gives us crosses to keep us close to Himself, to purify our souls and to show His great Love for us. please don’t think that God has abandoned you or that you are alone in this—God is always very close to us when we suffer, and He loves us so much that when we hurt, He hurts with us. He is looking at you even now with eyes of deep Love and affection, and waiting with open arms to receive you. i think that it’s essential that you accept that God has placed this cross in your life, realize that it is not a burden but truly a gift and a sign of His passionate Love for you, and begin to offer up your suffering for love of Jesus and the good of souls who need Him. this is far from easy, and it took me a very long time and countless failures until i was able to do this. but during my most recent spiritual depression, as soon as i offered up my pain to Jesus for love of Him, offering it for the conversion of sinners and the release of the souls in Purgatory, i immediately felt better, and i haven’t fallen into a depression since. (the enemy probably doesn’t know what to do with me now!)