Thank you for all of your responses. I felt a bit guilty for my post as if perhaps my reasonings were immature. I have had some priests look at me strangely or with disapproval and some seemed perfectly fine with my hands. I have always received the Body of Christ like this and thought it was accepted practice until I noticed others receiving on the tongue and reading certain literature. I see about a 50-50 mix of people in every Cathedral I have been in either receiving on the tongue or in their hands, so I was never sure which would be correct or if things were fine the way I have always received the Eucharist. I think maybe my fear is that I feel so vulnerable and strange with my mouth open like that…so I have always felt more comfortable with it being placed in my hand. For some reason I feel bad about that.
There’s nothing to feel guilty about. Right now, in the United States, it is permitted to receive the Eucharist in the hand or on the tongue. In a very real sense, for the average Catholic layperson, the history, the theology, and the fittingness of either approach really does not matter. The fact remains that, at this moment in history, either way is allowed
by the Church, and thus no one should condemn you or criticize you or make you feel guilty for doing something the Church Herself allows you to do.
Of course, if you can’t shake the feeling, maybe that means God is calling you to try receiving on the tongue. That’s what He did for me. I discovered that, after a very short time, it became second nature to receive on the tongue. If you can get past those first few times, it feels much less awkward (at least, that was my experience). Just don’t turn into one of those people that gets judgmental towards all those who receive in the hand.
Also, is it normal after receiving the Eucharist say Amen, then step to the side and slightly genuflect and make the sign of the cross (toward Jesus on the Cross) and/or partake in the wine and then walk off? I see some people do this and some just say Amen walk to the side make the sign of the cross and walk off, and some don’t do it at all; they either walk off or go straight to the wine and then walk off.
Which one is the most accepted practice? After 33 years of Catholicism, I am now confused. Thanks for any answers.
We do not genuflect after receiving the Eucharist. First of all, in many instances, the tabernacle is empty at that point, because all of the consecrated hosts have been taken out to be distributed. Second of all, think of it this way: At that moment, Jesus is not just in the tabernacle, but He is also inside of
you. Our focus should be on the fact that Jesus is inside of us, not on genuflecting to wherever Jesus is outside of us.
A sign of the cross, however, seems perfectly fine and quite appropriate (although I don’t have any citations of Church documents to back that up, it’s just my preference

).