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Guest
NO. NO. NO.Pushing nails into the flesh of your palms could be in improvised replacement, I guess. It clears the mind a bit and gets it rid of clouding thoughts by taking the focus off them, but I’d be careful with that. It’s a good snap effect, but associations could be bad.
I can’t say enough how bad of an idea this is. You start out small, with something like that, then you get a tolerance for that amount of pain, so it doesn’t have the same effect, so you do more, and it turns into a horrible cycle. It starts out small, and you think it’s a good thing, an ok thing, but it’s not.
Aside from the addiction, it fosters self-hate. If you are capable of and get into the habit of mistreating your body, then it eats away at your ability to love your body and yourself. I don’t think I can express just how much damage it can have. I don’t think I will ever be truly “ok” again.