Sexual integrity

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southeast_wisco

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vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_19751229_persona-humana_en.html

Please consider scrolling to roman numeral 12, third paragraph under roman numeral 12

Some advice on Catholic Christian sexual integrity and chaste love
  1. discipline of the senses
  2. discipline of the mind
  3. watchfulness and prudence in avoiding occasions of sin
  4. observance of modesty
  5. moderation in recreation
  6. wholesome pursuits
  7. assiduous prayer
  8. frequent reception of the sacraments of penance and the Eucharist
  9. devotion of the Immaculate Mother of God
  10. Take as example the lives of the saints and other faithful people, especially young ones, who excelled in the practice of chastity.
thesaurus.com/browse/assiduous?s=t

in #1 and #2, as a person needs to bridle one’s tongue, a person needs also to bridle one’s eyes, bridle wandering hands and “think about what is true” philippians 4:8

One good piece of advice i received in this area during the sacrament of reconciliation involved excessive fantasy. The priest said, “the problem with the sexual fantasy is that you are always the hero of the fantasy” Thus, the need for humility and prayer.
 
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