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Yes it is not a question of if the the forgotten mortal sins where absolved when one sought to confess all ones mortal sins with repentance…I was told in my catechism that as long as a person is honest and tells all he sins he can remember, he is absolved. It was explained to me like this: “God doesn’t send people to hell on a technicality.”
I think it is generally advised to tell the sin the next time you go to confession, but it isn’t necessary to run out immediately to confession, or to refrain from the eucharist. You are indeed in a state of grace. I think the reason it is recommended to confess at your next confession (whenever that may be) is both to formally relieve your conscience and possibly to obtain guidance/counsel from the priest.
It is an obligation (ordinarily) though – not something “advised”. It is not just recommended.
One is to submit those mortal sins in confession in number and kind (they have not yet been confessed directly–only indirectly absolved) -in the next confession (and yes one does not need to run off to confession right away)
Jimmy Akin Senior Apologist at Catholic Answers explains:
jimmyakin.com/2006/09/a_reader_writes_1.html
(I will note for those readers with scruples --have a regular confessor to assist one. For those with that difficulty can start to want to confess all sorts of unneeded things and need special direction)