So about going to confession

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What suggestions would you give to a fellow parishoner who was having trouble going to confession and knowing what should be confessed?
 
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annb:
What suggestions would you give to a fellow parishoner who was having trouble going to confession and knowing what should be confessed?
You mean they are not sure of what actions or inactions in their lives are sinful?

They should examine their conscience. Unless one is a saint, there are many ways in which we are falling short. One might even ask a spouse or a trusted friend, “what are my main faults?” if that can be done without damage to the relationship.

But I really think that with a little reflection, one can discover one’s chief faults. If one has no serious or grave sin, then concentrate on a lesser bad habit that one would like to overcome. Confess that.

One can also use something like this examination of conscience to help in one’s own reflection.

I remember a person once saying that he never went to confession because he had nothing to confess. In my mind I thought of the many times he had been unkind to his wife in my presence and of his frequent irritability.
 
That’s a helpful website. There is a little credit card size cheat sheet you can take with you to confession.
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