Tis_Bearself
Patron
I too used to have anxiety over confession and eventually stopped going entirely. You just have to make yourself go and then make yourself go once a month after that. I was so anxious on the day I decided to go back, it was like some people are about public speaking, flying, or going to the dentist (none of which things I have any trouble doing). I got up super early and went to 6 am confession at the downtown Cathedral so I could just get it out of the way and also I was so tired at that hour, since I am not a morning person, that it muffled some of the anxiety due to sheer fatigue. I remember considering drinking a shot of whiskey before going but I think I decided against it because I had to drive there and back.I’m too scared to go. I know it is ridiculous and silly. But I’ve been into church many times with the intention of going but never ended up doing it. I just don’t know what to say.
I’m embarrassed to admit how long it has been.
I would say after I had gone about a dozen times it began to feel more ordinary, but if I’m stressed or didn’t eat or get enough sleep, I will still have anxiety in the confessional. I also tend to cry in confession due to stress, which used to embarrass me, until I realized that many people do that judging by the fact that confessionals often have a box of Kleenex available.
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