Call your Diocesan office. They should have a listing of people who are certified Spiritual Directors. Also, any Retreat center (Jesuit, Franciscan, Cistercian, etc.) should have a couple on staff.
Spiritual Directors are people who help you grow in the path of holiness by suggesting good reading, inviting you to explore particular passages in the Bible to discuss together, to encourage you in ministry or life through prayerful means.
They are NOT a therapist.
If a person needs serious counseling, you are best served by a therapist or a priest.
They are also not confessors.
Some can be priests, but there are lay people that serve as Spiritual Directors. They are both male and female.
Some will tell you that no one but a Priest should be a Spiritual Director, but I believe that really is only true if you are already a priest and need a mentor/Director. But that’s my personal opinion.
When you find one and they agree to direct you, you will likely meet monthly or every other month. Sometimes people like to see them more often, but it’s not like buying a best friend. You need time to contemplate and work on whatever they advise for you.
God bless you on your journey.