Spiritual journal

[eli1118]

Friends,
I have recently begun going to adoration once a week and am also trying to make my prayer life richer.
I was wondering if any of you had ideas or good resources that would help in spiritual journaling.
As of now, I am thanking God, praying for others and “talking to him” about what is going on.
I am also interested in memorizing verses.
Any ideas would help.
Blessings to all.

 

[Michael_Mayo]

Write your own psalms in it.
Write a thought or meditation on things you have been reading.

Have you tried anyhting from the Ira Progoff Journal method?
He suggests fictional dialogues with various pepple in your life including Jesus.
Recalling stepping stones or significant periods in your life.

You can get a lot of ideas from the book without actually going to a workshop.

intensivejournal.org/about/aboutMethod.php