Okay. Although I have been Catholic for all of my life, and I go to Mass on Sundays, and so forth–I’d really like to stop being one of those Sunday-morning people and start living the faith 100% of the time.
Except I’m not sure what that means, exactly.
And I’d like to form a real relationship with God, not just talking to Him at Mass or bothering Him when I want something. I want a real, vivid, prayer life, and to pray every day, but I don’t know how to do that either.
Please, anything, any piece of advice would help…I don’t even know if I can do this, or if I’m too old to change my spiritual life–I recently turned 20.
Thanks lots, and God Bless.
First you on the right track, just desiring to form a relationship with God and to begin a daily life of prayer is the right step.
Go to a quiet place to pray. Begin by sitting with your eyes closed, and allow yourself to quiet down. Take a couple minutes, which for many people will seem long and many would just give up. But be patient.
After a minute or so, chose a sacred prayer word, which has special meaning for you. It can be one word, or a few. “Lord Jesus”, “Come Lord Jesus,” or “Maranatha.” Begin to say this prayer word, softly and gently. At first, verbally and then let it become mentally until if fills your being. As you say this sacred word, open yourself up to God’s presence. He is within you, so you only need to be present within yourself to be with God. Don’t expect anything, because our expectations are driven from our own agenda’s not from God. Just rest in His presence, loving him. If you find yourself distracted with thoughts or sounds or physicall issues, i.e. a scratch or sitting adjustment, just return to your sacred prayer word and return to the Lord’s presence. Be open to whatever God gives, but don’t attempt to analize anything, just let God do whatever He wills for you.
This moment can be compared to two lovers, sitting on a sofa holding each other in their arms. No words are necessary to convey love to each other. Just being present to each other is enough. So it is with God. Just rest in His embrace.
It will take time to get use to being quiet, but eventually you’ll find that 20-30 minutes will go by and you hardly noticed.
Don’t worry if you don’t feel anything specific, it’s not what the prayer is about.
After a period of time, you’ll feel the time to leave your meditation. Say the Lord’s prayer, softy and gently, as you begin to open your eyes.
At this point, you might want to finish off by reading some Scripture. You can chose a part by random, or prehaps have the gospel reading for the day, marked before you begin your meditation. This way you can open right to it.
The more you pray this way, the more you’ll benefit from it.
In time, you’ll feel the presence of God throughout the day on a daily basis. You’ll come to understand the meaning behind St. Paul’s words, “pray without ceasing.”
If you have any questions, let me know.
In Christ Jesus
Jim