Before I get any farther: Diana! Congratulations on being official!

I’ll admit to more than a smidge of envy. Maybe someday…sigh.
Lemme give some background so that the o-p makes more sense. One of the first things impressed upon me when I started my “journey” was that I needed to figure out what “Rosary” meant and start doing it. The deeper I get into my pre-Nursing classes, the more I realize the Rosary is a bigger miracle/stroke of genius than the parting of the Red Sea, sliced bread, and rock n roll combined. The things it can do to unite the hemispheres is amazing.
I began to look at Yoga as more than just some disposable bit of fluff when I heard it could have some effect on the cerebellum. Then I recalled that some forms of martial arts focus on precise body movement that could lead to the same effect. Further: while I am now a black-belt in the form called “Running Away,” I may desire other skills if I start leaning toward psych Nursing. So, I’m trying to gather more information.
I also tend to let the warnings that “any sort of meditation invites demons and probably causes zits” go in one ear and out the other. I admire the fact that Catholicism combines the ultimate in both spirituality and reason…while understanding that there are still occasional knee-jerk reactions from some people.