C
CelticWarlord
Guest
You’re right, and I had forgotten that in the worst of my panic attack/depression years I found it to be somewhat comforting as an aid to dealing with the symptoms.as do those with anxiety disorders.
You’re right, and I had forgotten that in the worst of my panic attack/depression years I found it to be somewhat comforting as an aid to dealing with the symptoms.as do those with anxiety disorders.
I find myself davening when praying the Liturgy of the Hours alone; rocking forward and then back verse by verse of the psalms or canticles. I find it slows me down and helps me to focus.
Scientific explanation or not, there would have to be something soothing and satisfying about rocking back and forth, or else babies wouldn’t like it, and porch swings and rocking chairs would never have become a “thing”. Does that make sense?I addressed your statement and I hope you were able to read it before flag-happy people decided it was too off topic (even though it arose as a natural progression of conversation…).
Polyvagal Theory and the parasympathetic system mentioned are absolutely integral to this idea of stimming. The rocking (and similar behaviours) calms the viscera. Of course not everyone who rocks is doing so because of anxiety, boredom, or a need to self soothe. But the mind/body integration is such a fascinating phenomenon and we are only beginning to scratch the surface of the complexity of what it is to be human.
Good observation! I’ve done that several times in my life.…we usually curl up and rock in our grief.
Rocking is extremely soothing. Doing it with prayers of comfort make perfect sense!
Question: I’ve often seen some doing a very profound shuckling… Do most Jewish people only rock slightly back and forth, or do most profound (like the ones you sometimes see on TV or by a few guys at a conservative synagogue)?The second reason is, I think, more interesting. The rocking motion of the body is viewed as an effort of the soul to escape its mundane home and ascend to heaven, its initial and true home.
. Do you bring it down the bridge of their nose!Why make a little smudge on the forehead when a prominent four-inch cross is possible on Ash Wednesday?