So, I am a young man just about ready to graduate college and I have a weight that I am carrying that I can’t seem to get rid of. While at school I gained a lot of experience dating as well as made a few mistakes with girls. Suffice it to say that I got a little too close to a couple of them (arguably sex, arguably not), and I feel as though some of the mistakes I have made still haunt me. I am a recent ‘revert’ to the Church so I have Confessed all of these faults and turned away from this sinful part of my life, but images of these situations often pop into my head and leave me with a lasting, intense feeling of guilt that I don’t feel like I will ever be free of. I am worried that this intense guilt will follow me into future relationships and possibly into marriage, where I would guess that it would cause some problems in the relationship that I will have with my wife.
At this point I’m not exactly sure in which direction I should proceed, I offer up daily Masses for it and have prayed plenty over the matter. Does anyone have any experience with this type of situation and would be able to offer up some advice? I appreciate it.
Yes… I have been in your exact situation. And believe me… It does get much better. Time is a healer as well as God… and as well as focusing on the new creation you have become. Seize the life of the man you have become; a man with renewed purity, self respect and chastity as his lifestyle.
When the flash-backs come into your head then dont suppress them violently - doing so can lead to anxiety and psychological issues later on - but let them fly through peacefully while firmly deciding not to look at them or dwell on them.
After a sexual relationship its very natural that the intense sexual urges take time to diminish and the pictures are frequent for a while. You then feel lust and you become ashamed. Think of this painful shame as part of contrition…
I assure you that the flash-backs diminish as time goes, and though it takes a while you will become more and more pure in your mind as you go about your days in peace with God and living in chastity in all areas of life.
Praised be the Lord for He has done great things to you

Dont weep nor despise your self. You are precious to Jesus and the more you now look at Him the more He will transform you in His purity and peace

… a few years from now you can tell your future wife: “I sinned but I turned my life around and have been chaste for the last years since then…” What matters to her is whom you have become. Don’t loose courage… … its the devil who makes us despair over past sins…
Look ahead… a new and better day has begun.
I suffered what you now feel, for about 6 months after an intimate wrong relationship. So I know what you feel…
But, you have been given a second chance …this time, when you find your future bride, you will do things right. The best is yet to come. Isnt that great?
Halleluja

We are happy to have you back in the Church of the Lord… :hug1: