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Edwin1961
Guest
The following was printed in our past Sunday’s church bulletin. Since the Liturgical Season in the Byzantine Calendar starts on September 1st. The Philip’s Fast is the first fast of the Church Year. Here are some suggestions our Pastor gave us. With Vespers tonight, we start the Philip’s Fast::
*In anticipation of the advent or "coming of the Messiah that we celebrate during the feast of the Nativity (Christmas), Byzantine Catholics enter into a time of preparation known as the “Nativity Fast” (or Philip’s Fast since it begins each year on November 15th.).
As with most periods of fast before the great feasts, the season of advent is a time for a deeper interior conversion to Christ by embracing the four forms of Christian praxis (i.e. asceticism) during this fasting time.*
Prayer

*In anticipation of the advent or "coming of the Messiah that we celebrate during the feast of the Nativity (Christmas), Byzantine Catholics enter into a time of preparation known as the “Nativity Fast” (or Philip’s Fast since it begins each year on November 15th.).
As with most periods of fast before the great feasts, the season of advent is a time for a deeper interior conversion to Christ by embracing the four forms of Christian praxis (i.e. asceticism) during this fasting time.*
Prayer
- Spend at least 15 miutes in the morning and evening in prayer each day. Pray the Jesus Prayer, “Lord Jesus Christ, Son of God, have mercy on me, a sinner.” 100 times a day.
- Display an icon of the Nativity in the prayer corner of your house or room and spend 10 each day meditating on the saving mysteries surrounding the story of Christ’s birth.
- Receive the Mystery of Holy Repentance at least once during the fast.
- Use this prayer guide with family and friends.
- Abstain from meat and dairy products on Monday, Wednesday and Fridays. Diary is allowed on Tuesdays and Thursdays, but still no meat.
- Fast from certain foods, such as soda, alcoholic beverages, candy or some other enjoyable food.
- With each meal, eat only an amount that is sufficient for nutritional needs, without feeling full.
- Fast from select forms of entertainment (television, movies, radio, internet, novels, etc.)
- Give your time, talent and/or treasure to a parish outreach or a special charity.
- Increase your pairsh time for the season.
- Clean out your house of any excessive items or possessions and share them with the poor and needy.
- Purchase gifts for homeless or needy children or families.
- Meditate on the Ten Commandments or the Beatitudes and identify one or two fo theseto put into prractice each week.
- Examine your conscience each night, asking for forgiveness from God or others as needed.
- Find opportunities to shar your faith with others.