This is nothing major compared to others: my weight

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Grace283 said:
Greetings!!!

Well, I go to mass every Sunday and holy days of obligation, of course 🙂 . I adore the Blessed Sacrament at least once a week for at least 30 minutes as my schedule allows. I do say Breviary at least once a day. I pray the Divine Mercy and the Rosary either on or from work. I do this all under the direction of my Spiritual Director, but I probably should do more.

As for exercise, I go dancing 2-3 times a week. I go to the gym. I walk, etc etc.

Thank you for your concern!

I hope this info helps you out!

To all of you who have replied as of yet. I thank you greatly for your concern, my dear Brothers and Sisters.

I have read every one of your comments and feel instantly better. I wrote the prayer requests at one of my “dark moments” that everyone has once in a while, right? I just thank the Lord, for good people like all of you who stopped and said a word or two.

Thank you mucho!!

Loving you all in my heart!!
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Yes, I get those dark moments too and feel depressed and wish things would be better. I think we all go through that. I am glad your better and it sounds like you are on the right track with your spiritual life. Only you and the Lord know if he wants you to do more. He could be asking for more or not, I don’t know, but He will let you know. He could be asking you to give up something or take up something. Your spiritual director could help in that area.
 
hey there brothers and sisters in the Good Lord!

Just wanted to thank you guys for all your prayers… may you also be mine…

Love you!
 
I will keep you in my prayers. I recommend trying to pray the rosary daily. It does wonders!

Sincerely,

Maria1212
 
Grace, Nana, Traditional Ang and all others

I am praying for all of you, including myself

I too am overweight and over-and-above that I am short too. So I feel it with you and can comprehend all of the emotions
I too had spinal fusion twice in 5 years and I really feel the strain of my weight specifically on my feet.

Anyway, go well, God Bless and if you find any way that helps and works for you, then please drop me a personal email so that I too can try it.

Still praying for all intentions at CAF
 
Grace283 said:
hey there brothers and sisters in the Good Lord!

Just wanted to thank you guys for all your prayers… may you also be mine…

Love you!
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Thank you very much for your prayers for us…
 
Hey those ladies that are just like me: I FOUND “CHEER ME UP” SONG!!!

Just to let you know advane it is a secular/non-Christian song…

Big Girl by Mika…

Let me know what you think!
 
Grace,

Drink water! Drink lot’s of water, good, clean, filtered water. One of the major contributing factors of obesity, as I understand it it a lack of proper hydration. Again, as I understand it, When we don’t drink enough good water then our bodies are not flushing out the bad chemicals and toxins that we take in (hundreds of toxins are ingested everyday). When we take in toxins, the body tries to protect itself by surrounding/coating these toxic substances with fat.

So drink LOTS of water. They say, at a minimum, to drink 1/2 of your weight in ounces, but again, make sure it’s good, filtered water (not from the tap or a well).

Keeping you in prayer.
 
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