I was hoping to get some (name removed by moderator)ut from you all about the Sorrowful Mysteries of the Rosary. I love praying the Rosary - it’s what lead me to the Catholic Church (soul-searching newbie who’s starting RCIA here). I started out by praying without the mysteries, but in the past few weeks, have added meditation on the mysteries while I pray. For the most part, it’s helped my prayers.

And it will get better from here. You may have learned the secret.
However, I’m struggling with the Sorrowful Mysteries.You are down to just one struggle?

I have to try and talk myself into doing them, and often I stop before I get through them, because I find the imagery and suffering in them to be so disturbing and heart rendering. THEN, when you do them, you are probably doing the VERY well! If the casual counting of the prayers was your focus and you had no feelings about those images, it might be more comfortable (which we DO tend to prefer … but certainly not
BETTER./COLOR]
It makes me upset to my stomach, or cry, and really unsettles my mind. I can understand on a logical level why we are supposed to meditate on these things, but how do you push past that discomfort and upset to really pray? Actually. It sounds like you HAVE pushed past those feelings and emotions and discomfort – and did them anyway. HOW did you do it? I don’t know, but you may have really joined Jesus a bit in His “Agony in the Garden” when He was on His knees, upset and considering terrible things, wondering if what He was about to go through could somehow be … delayed? Avoided?
But He went through that Agony and the pain to come for us. We ARE to be united (in a much smaller way) to Him as we carry our “crosses” … and almost the least of those is getting through the Sorrowful Mysteries and the attendant 17 minutes or so on our knees. IF we do them on our knees.
These mysteries ARE the most painful for us as WE have made Jesus “go through” all that in having to save us. Offering OUR suffering(s) to the Lord - including a bit of whatever shame, regret, upsets to the stomach or unsettlings of our minds - is being joined to Him in OUR part of the covenant. Our part of “following Him”.
You may be sorely tempted NOT to do the Sorrowful Mysteries … especially since you appear to be doing them so WELL as to have it make profound changes in you … but that is because you are being particularly holy at precisely those times. And people being holy get opposed by temptations.
Perhaps you should go right on through and say the Glorious Mysteries right away after the Sorrowful Mysteries. Even Jesus knew the Glorious victories were coming … and who knows … may have been part of the strength He drew upon to accomplish the victory of the Cross. And the cross WAS (and is) a victory let us remember. :sad_yes:
Any tips on how to focus on what matters? THAT is apparently NOT what you need to do.

You ARE focusing on what really matters and are taking it to heart. Most of our greatest moments come with a bit of pain. What you might do to ADD to the good you are doing when you pray precisely those Sorrowful Mysteries … is to dedicate that (difficult for you to do) prayer for intentions. Prayer for others. Living, or those you think might be undergoing final purifications unto heaven … and needing you now.
Those prayers would seem to me to be very powerful (a sacrifice on your part and VERY unselfish). And would remain so even if you prayed a petition for yourself (a worthy one).
Some people go all their lives praying rosaries and not getting deep insights or being open to them. You seem to have a gift. And experiencing what you do in the Sorrowful mysteries is perhaps the highest level of holiness possible from the meditations.
But I DO hope you are able to one day find soaring Joy in the Joyful Mysteries and bliss in the Glorious Mysteries and exciting enlightenment in the Luminous Mysteries in a similar fashion. If you are not already.
But for prayer that will help others, what you feel when praying the Sorrowful Mysteries might be the best sacrifice and the most fruitful set of mysteries for you to do.
Thanks Alexandratm.