Unusual Ways of Doing Penance?

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Can you give me some good ideas of things I can do as penance besides Fasting. For example, one thing I have been doing is sleeping on the floor (on a blanket on a hardwood floor.) and I think I am going to start waking up at 3am to say the divine mercy chaplet. Anyone else got some good ideas?
 
Can you give me some good ideas of things I can do as penance besides Fasting. For example, one thing I have been doing is sleeping on the floor (on a blanket on a hardwood floor.) and I think I am going to start waking up at 3am to say the divine mercy chaplet. Anyone else got some good ideas?
If you do not already have one, find a Spiritual Directer and talk this over with them
 
as has been said many times here (at least once a week) do not undertake on your own initiative any penitential practice outside the usual practices prescribed by the Church or traditional in Christian spirituality without the counsel and permission of your confessor or spiritual director. if we compare penances we are in a very immature unhelpful state, just like kids who compare school grades or batting averages. spend more time discerning the purpose of penance, and do standard penances, rather than worrying about being new and different.
 
There are so many simple penances you can do, without going to the extremes. In fact, St. Theresa opposed doing extreme penances. She said that life itself offers you enough thorns to use for penance, you don’t need to add more.

Turn off the TV.

Don’t eat a particular food that you enjoy.

Walk instead of ride, if possible.

Make a point of doing an act of kindness.

Jim
 
Hi, stove.

Some of the things I do as penance are:

using the stairs instead of elevators-and you get good exercise too!
not eating/being hungry in a moderate way
not eating something I like when I’m really craving for it
 
Do things that make life more pleasant for others without calling attention to yourself:

Be especially cheerful and patient with people who annoy you.
Do someone else’s dirty little job (like cleaning the cat box or taking out trash) without being asked or thanked, if possible.
Leave the nicest cupcake/pork chop/oyster on the plate for someone else.
Be pleasant even when you feel ill or out of sorts.
Let others choose what to watch on TV without being a martyr about it.
Let others have the last word, especially when you have a clever comment you can leave unsaid.

All these things you can do without permission of a spiritual director. More showy things like sleeping on the floor would be better done with permission, to avoid pride and add the merit of obedience.

Betsy
 
I’m not trying to show off. I don’t tell anyone in real life. Forums are anonymous.
 
*Saint Ignatius of Loyola while in Manresa in 1522 is known to have practiced severe mortifications. In the Litany prayers to Saint Ignatius he is praised as being “constant in the practice of corporal penance.” He wore a hair shirt and heavy iron chain, and was in the habit of wearing a cord tied below the knee.

St. Teresa of Ávila, a Doctor of the Church, undertook severe mortification once it was suggested by friends that her supernatural ecstasies were of diabolical origin. She continued until Francis Borgia reassured her. She believed she was goaded by angels and had a passion to conform her life to the sufferings of Jesus, with a motto associated with her: “Lord, either let me suffer or let me die.”

St. Marguerite Marie Alacoque (22 July 1647-17 October 1690), the promoter of the devotion to the Sacred Heart, practised in secret severe corporal mortification after her First Communion at the age of nine, until becoming paralyzed, which confined her to bed for four years. Having been cured of her paralysis by the intercession of the Virgin Mary, she changed her name to Marie (French: Mary) and vowed to devote her life to the service of Mary.

Blessed Junípero Serra (November 24, 1713 – August 28, 1784) was a Franciscan friar who founded the mission chain in Alta California. A statue of Fr. Junipero Serra rests in Statuary Hall in the U.S. Capitol Building, representing the state of California. He was known for his love for mortification, self-denial and absolute trust in God.

An outstanding saint in the 19th century is St. Jean Vianney who converted hundreds of people in laicist France. John XXIII said of him: “You cannot begin to speak of St. John Mary Vianney without automatically calling to mind the picture of a priest who was outstanding in a unique way in voluntary affliction of his body; his only motives were the love of God and the desire for the salvation of the souls of his neighbors, and this led him to abstain almost completely from food and from sleep, to carry out the harshest kinds of penances, and to deny himself with great strength of soul…[T]his way of life is particularly successful in bringing many men who have been drawn away by the allurement of error and vice back to the path of good living.”

During the later part of the 19th century, Saint Thérèse of the Child Jesus, another Doctor of the Church, at three years of age was described by her mother: "Even Thérèse is anxious to practice mortification.” And Thérèse later wrote: "My God, I will not be a saint by halves. I am not afraid of suffering for Thee.” The “Little Flower”, famous for her “little way” and love of God – fasted and used the ‘discipline’ vigorously, “scourging herself with all the strength and speed of which she was capable, smiling at the crucifix through the tears which bedewed her eyelashes,” according to one of her biographers.

In the early 20th century, The seers of Fatima said they were told by the angel: “In every way you can offer sacrifice to God in reparation for the sins by which He is offended, and in supplication for sinners. In this way you will bring peace to our country, for I am its guardian angel, the Angel of Portugal. Above all, bear and accept with patience the sufferings God will send you.” They reported that the idea of making sacrifices was repeated several times by the Virgin Mary. The children wore tight cords around their waist and abstained from drinking water on hot days.

The Virgin Mary reportedly told them that God was pleased with their sacrifices and bodily penances.

At the latter half of the 20th century, Saint Josemaría Escrivá practiced self-flagellation and used the cilice, a modern-day version of the hairshirt. Saint Pio of Pietrelcina, a saint who received the stigmata wrote in one of his letters: “Let us now consider what we must do to ensure that the Holy Spirit may dwell in our souls. It can all be summed up in mortification of the flesh with its vices and concupiscences, and in guarding against a selfish spirit… The mortification must be constant and steady, not intermittent, and it must last for one’s whole life. Moreover, the perfect Christian must not be satisfied with a kind of mortification which merely appears to be severe. He must make sure that it hurts.” Like St. Josemaria, Padre Pio and Mother Teresa of Calcutta used the cilice and discipline regularly as means of doing penance.*

Stolen from Wikipedia.

Rule of thumb:thumbsup: , If it doesn’t hurt, it doesn’t count.
 
The two practices you mention seemed like a potential temptation to me. If you do not get adequate rest due to being uncomfortable and unable to sleep, what merit is there in that? Also, the interruption of sleep at 3 a.m. may form a habit that will inhibit you from going back to sleep, since the majority of your rest has been obtained, yet it has not been the full amount of sleep you need.

Our mind says to us that it will be excellent to choose the hour of Christ’s passion, yet if you consider the time zones all over the world, you can unite with one of the other 3 o’clocks elsewhere and recite the chaplet during a normal waking hour when your mind is alert.

Many of the suggestions are quite helpful and do not harm one’s health.
Taking table food without salt.
Beverages without sugar.
Abstain from a favorite beverage, like coffee, during a penitential season of the year on behalf of someone who has a food or chemical addiction.
Give someone your place in line at a bank or retail store.
Exercise promptness with ordinary chores and refuse to procrastinate.
Wake a half hour earlier to meditate and pray.

From St. John of the Cross are these helps to conquer ourself and contain more than sufficient mortification:
  1. Strive always to prefer, not that which is easiest, but that which is most difficult;
    Not that which is most delectable, but that which is most unpleasing;
    Not that which gives most pleasure, but rather that which gives least;
    Not that which is restful, but that which is wearisome;
    Not that which is consolation, but rather that which is disconsolateness;
    Not that which is greatest, but that which is least;
    Not that which is loftiest and most precious, but that which is lowest and most despised;
    Not that which is a desire for anything, but that which is a desire for nothing;
    Strive to go about seeking not the best of temporal things, but the worst.
    Strive thus to desire to enter into complete detachment and emptiness and poverty, with respect to everything that is in the world, for Christ’s sake.
 
[Stolen from Wikipedia.

Rule of thumb:thumbsup: , If it doesn’t hurt, it doesn’t count.
And all of those Saints were under Spiritual Direction when they undertook those mortifications. And those Saints who were also priests are known to have advised their own spiritual children to NOT undertake extreme mortifications.

If we become cranky from lack of sleep, ill from lack of food or other severe penances, are we really helping anything? Or do we actually end up as a burden to our care-giver?

Many wonderful penances/ gifts to God have already been listed. OP, before you start more extreme measures, please be sure that you are 1) doing those little things well and consistently and 2) are under spiritual direction.
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Can you give me some good ideas of things I can do as penance besides Fasting. For example, one thing I have been doing is sleeping on the floor (on a blanket on a hardwood floor.) and I think I am going to start waking up at 3am to say the divine mercy chaplet. Anyone else got some good ideas?
Put a pebble in your shoe. Sleep on the floor with a rock as your pillow. There are lots of ways. What the Church teaches though is that you are not to do any of these things without a spiritual father to give you direction and advise. These types of extra penances can be to your spiritual destruction if you are not under the guidance of a spiritual father.
 
Well…here is a brutally EXTREME penance that will make the most courageous penitent shiver in fear.:eek:

Sell your TV set and do not buy a replacement.:crying:

I have been without a TV set since 1985, but this is no longer a penance. i LIKE being TV-free.😃
 
Well…here is a brutally EXTREME penance that will make the most courageous penitent shiver in fear.:eek:

Sell your TV set and do not buy a replacement.:crying:

I have been without a TV set since 1985, but this is no longer a penance. i LIKE being TV-free.😃
The only tv that I watch is catholic TV (EWTN)
 
What is the reasoning behind these extreme penances? After reading the above post about the severe mortifications of some Saints, I can honestly say that I am dumbfounded; surely God doesn’t want us to injure and hurt ourselves?

I thought Christ’s sacrifice on the Cross was complete. If this is the case, why do some Saints need to inflict pain on themselves?

Could someone please provide background information and reasoning for the need of harsh penances like self flagellation.
 
What is the reasoning behind these extreme penances? After reading the above post about the severe mortifications of some Saints, I can honestly say that I am dumbfounded; surely God doesn’t want us to injure and hurt ourselves?

I thought Christ’s sacrifice on the Cross was complete. If this is the case, why do some Saints need to inflict pain on themselves?

Could someone please provide background information and reasoning for the need of harsh penances like self flagellation.
I want to practice penances in reparation for my sins and those of the whole world.
 
*Saint Ignatius of Loyola while in Manresa in *
. . . .
Stolen from Wikipedia.

Rule of thumb:thumbsup: , If it doesn’t hurt, it doesn’t count.
every one of these saints listed discerned their mortifications, penances and other aspects of their spiritual life with a director and/or confessor. NONE of them adopted these on their own, willy-nilly, as some kind of spiritual olympics, without permission of their religious superior or confessor. Obedience is the fundamental virtue displayed by these saints, obedience in all things, because humility and obedience are the goals of penance. none of them was motivated by “what I want to do” and when they were, as in the case of the young Therese, they accepted the gentle correction of those with authority over them and modified or changed their practices.
 
There are so many simple penances you can do, without going to the extremes. In fact, St. Theresa opposed doing extreme penances. She said that life itself offers you enough thorns to use for penance, you don’t need to add more.

Turn off the TV.

Don’t eat a particular food that you enjoy.

Walk instead of ride, if possible.

Make a point of doing an act of kindness.

Jim
I have to agree with Jim and have mentioned some ways a month back. Yes it is good and rightful to do penance, however the reasonhas to be from the heart in understanding why? and also to have the heart in giving up the flesh for the spiritual growth to take place. This must be our reason.

If you remember that there are so many penances that as St Therese said are “little” enough that only God sees them and can be done in front of others without them noticing.
Sometimes you don’t have to go without, but motive when doing things, on most occasions are that we do them for comfort and beauty. THis point alone can cause you to change without others noticing.

Godbless
 
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