Tis_Bearself
Patron
Yes, we’ve all read this stuff about 1000 times. I really wish people would stop posting this sort of thing here like it is news to the group.Have you heard what exorcists have to say about it?
If you are using yoga with the intention of its being a spiritual path, then yes it is wrong.
If you are simply doing muscular stretches, in many cases not even as part of a yoga class, it is exercise or warming up your muscles or toning up or whatever you want to call it.
I spent 2 years in modern dance classes where we did a lot of stretches and positions, dozens each class. It’s highly likely that with the dozens of positions and stretches we did, something in there was similar to a yoga pose at some point. I did not feel the least bit threatened by anything in the class. It was a class on how your body works and how to move your body. It had nothing to do with spirituality of any sort. Stop worrying about merely stretching your body.
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