F
FinalCountdown
Guest
Ok I am just curious, I googled it but the definition doesn’t exactly explain what it is.
I understand some things but I suppose the one thing I am confused about is what exactly counts as overeating? or excessive eating? I had my dinner around 2 hours ago and now I feel peckish not hungry enough to have a meal but hungry enough to say have a snack like a packet of crisps (chips if your an American) or perhaps a sandwich.
But I have stopped myself right now because I was thinking does that count as eating in excess? I am just confused is someone could tell me what classifies as over eating or eating in excess in plain English I would be grateful.
I understand some things but I suppose the one thing I am confused about is what exactly counts as overeating? or excessive eating? I had my dinner around 2 hours ago and now I feel peckish not hungry enough to have a meal but hungry enough to say have a snack like a packet of crisps (chips if your an American) or perhaps a sandwich.
But I have stopped myself right now because I was thinking does that count as eating in excess? I am just confused is someone could tell me what classifies as over eating or eating in excess in plain English I would be grateful.