Gave up all of my worldly friends (all of my human friends except those who are already in Heaven). I still don’t have any except who I see in Church and a few priests.
I made a habit of punching myself in the gut every time I was tempted to lust. I would keep punching myself until my flesh would settle down. I should probably start doing that again because the Devil is tempting me there lately. I had a nice bruise going. It is easier once you get a bruise going because then you don’t have to punch as hard in order for it to hurt enough to calm your flesh down.
(and I did not care who saw me do it! I would gladly punch myself in public if tempted to lust, and view it as potentially a good example to others!)
Other than that I also got in the habit of digging my nails into the palms of my hands. I still do that whenever tempted with just about any sin, if the temptation seems strong to me.
I think I will get back to punching myself though. It is more difficult through winter clothes, but once I get a bruise going it should work out OK.
1 Corinthians 9:27
But I chastise my body, and bring it into subjection: lest perhaps, when I have preached to others, I myself should become a castaway.
I recommend anyone struggling with temptations to lust/other temptations of impurity start punching themselves and praying every time they are tempted. It works!
God loves you