All the prayers you mentioned, except for Adoration, are active types of prayer. A deep form of prayer is much more passive, silent (contemplative) prayer, and my SD called it “resting in God.”
There are several levels of prayer, and for some reason most of us Catholics aren’t told about it. I was lucky to have had a spiritual director to clue me into the “apophatic” tradition of the Church. Opened me up completely and turned me from a “Christian soldier” and “robot Catholic” into a person in wonder and amazement and ever growing at the hand of the teachings of Jesus.
It is about how to get your “mind” out of the way and let the Holy Spirit come into your “heart” so to speak.
Lectio Divina – definitely try that if you can find a group nearby; it’s an ancient monastic prayer form that includes a “contemplatio” component.
According to the CCC (
2700-2724), contemplative prayer is the type of prayer that achieves true union with the mystery of Jesus.
There is a really good book on all the forms of prayer. It is used at one seminary for first semester prayer classes, but is very readable and very human. Like I can see my own mind wandering during prayer the same way the author describes. It talks about three levels of prayer:
- talking at God,
- talking to God, and
- listening to God.
The book is
Armchair Mystic: Easing into Contemplative Prayer. I got it in Kindle and audio, and read/listened while on the stair climber at the gym.
Contemplative prayer is about listening to God.
CCC 2709:
What is contemplative prayer? St. Teresa answers: “Contemplative prayer [oracion mental] in my opinion is nothing else than a close sharing between friends; it means taking time frequently to be alone with him who we know loves us.” Contemplative prayer seeks him “whom my soul loves.” It is Jesus, and in him, the Father. We seek him, because to desire him is always the beginning of love, and we seek him in that pure faith which causes us to be born of him and to live in him. In this inner prayer we can still meditate, but our attention is fixed on the Lord himself.