Sometimes it is hard to pray. For me it most happens during a very stressful situation. It is not that I have problem of God’s presence. As a admirer of Brother Lawrence, I faithfully practice the presence of God and basically talk to God throughout the day. It has long become a habit of mine to remain in God’s presence. But when facing a very stressful situation in life, anxiety could momentarily take over, my mind could feel alienated from God’s grace. To me, that are the moments of dryness and aridity.
During such period, I continue to say my daily devotion of rosaries, chaplet and St. Bridget’s prayer. Outside of these structured prayers, sometimes I just say “Lord Jesus”, or “Jesus, have mercy on me, a sinner.”
I also find it helpful to sing to the Lord. Yesterday afternoon I went to the church to pray. Toward the end of the Holy Hour I tried to make, I decided to sing to Jesus. Since I was alone there, I sang a few songs to the Lord. While fearing someone might walk in and think I am crazy, I managed to finish a few songs without being caught. Singing is double prayer. When I expressed my love to Him in songs, it lifted my spirit. I find it helpful to engage in “double prayer” when feel stressed out and need God’s grace the most.