From a prayer book, about the Presentation, meditate on Jesus and Mary’s obedience to the Law, Jesus’ sacrifice of His Humanity in the Temple, Mary’s sacrifice of her honor, the joy and praise of Simeon and Anna the prophetess, the ramson of Jesus by the offering of two turtle doves, the slaughter of the Holy Innocents by Herod in cruelty, the flight of Jesus into Egypt through St Joseph’s obedience to the voice of the angel, His mysterious stay in Egypt, His return to Nazareth, His growth in age and wisdom, and I also advise the illumination of pagan Egypt by Christ,
And for the finding in the Temple,
Our Lord’s hidden, laborious, and obedient life in the house of Nazateth, His preaching and finding in the Temple by the doctors, His baptism by St John the Baptist, His fasting and temptations in the desert, His admirable preaching, His astonishing miracpes, the Selection of His 12 Apostles and the powers He gave them, His marvellous transfiguration, the washing of His Apostle’s feet, the institution of the Holy Eucharist, and also consider the worry of Mary as she presumably knew the pain and struggle the Messiah would face, had it already come? And her relief at finding the Son in His Father’s House.
I don’t do the optional Luminous mysteries, but for me I think the hardest to meditate on is the Crowning with thorns.