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I can’t help but wonder why even Orthodoxy and Byzantine Catholicism seem to work better for me as a sufferer of mental illness. I mean, if you’ve looked at therapy today, it’s grounded in a lot of Eastern-style psychological approaches. But why is it that even Eastern Christendom developed these kind of therapeutic approaches but not the West? Or is it just that the West conceived of these things as something more along the lines of spiritual exercises (which calls to mind St. Ignatius and his scruples) and not psychology?