S_A_M New member Nov 19, 2017 #41 ok, so how about this technique? is it safe? coz it has a bit of yoga too…
T TheLittleLady Guest Nov 19, 2017 #42 There are so very many ways to stretch, relax, etc. There are things like Soul Core or Pietra Fitness if you want stretching and Catholic meditation.
There are so very many ways to stretch, relax, etc. There are things like Soul Core or Pietra Fitness if you want stretching and Catholic meditation.
S_A_M New member Nov 19, 2017 #43 i want to learn Catholic Meditation… can you give me the right references (books, readings, or videos) for it? also, about the dr. weil video, is it risky? Last edited: Nov 19, 2017
i want to learn Catholic Meditation… can you give me the right references (books, readings, or videos) for it? also, about the dr. weil video, is it risky?
S Shakuhachi Guest Nov 19, 2017 #44 And they do not differ from yoga in their practical application. A stretch is a stretch no matter what you want to call it. Intention is what matters.
And they do not differ from yoga in their practical application. A stretch is a stretch no matter what you want to call it. Intention is what matters.