R
Rozellelily
Guest
I’m too sensitive to whether people like me or not/what people think of me (not in arrogant way but in sensitive way).
For example even if a “bitchy” receptionist gives me a nasty or judgmental look I will internalise it and be hurt.
I have tried saying to myself it doesn’t matter what they think,not everyone is nice and who are they that I should value their opinion but it doesn’t really work.
Has anyone overcome this type of thing or,better yet,not had it in the first place so I can be “offered” a clearer way of thinking?
For example even if a “bitchy” receptionist gives me a nasty or judgmental look I will internalise it and be hurt.
I have tried saying to myself it doesn’t matter what they think,not everyone is nice and who are they that I should value their opinion but it doesn’t really work.
Has anyone overcome this type of thing or,better yet,not had it in the first place so I can be “offered” a clearer way of thinking?