A
Anne1964
Guest
I grew up in a very abusive home with physical, emotional and sexual abuse for the first 15 years of my life. I also have complex-PTSD and experience flashbacks. I am sorry you have similar experiences.
Don’t be surprised if you feel very strong emotions during Mass or Adoration. I think because I feel safe when in the presence of Jesus emotions I was not allowed to express as a child come rushing to the surface of my consciousness. It is a sign of healing.
You mentioned a desire to forgive your abuser. I struggled with this for years. It’s important to remember that forgiveness is an act of the will and when you tell God that you want to forgive or that you do forgive you may or may not feel any emotion at all.
Forgiving does not mean forgetting or condoning the abuser’s actions. You do not have to meet with your abuser face-to-face to say that you forgive them. You do not have to maintain any sort of relationship or any contact with the abuser. Forgiving means letting go of anger, hatred and bitterness that can impede your progress in spiritual growth.
Forgiveness doesn’t normally happen overnight. You will likely repeat in prayer many times your intent to forgive. Eventually you will experience a sort of peace. Ask Jesus to help you to forgive.
If you can, pray for the person who abused you. I found this to be particularly hard to do and when I first began praying for my abusers I felt like my prayers weren’t sincere. Again, don’t rely on emotions.
If you would like to PM me please feel free to do so.
I will pray for you.
Don’t be surprised if you feel very strong emotions during Mass or Adoration. I think because I feel safe when in the presence of Jesus emotions I was not allowed to express as a child come rushing to the surface of my consciousness. It is a sign of healing.
You mentioned a desire to forgive your abuser. I struggled with this for years. It’s important to remember that forgiveness is an act of the will and when you tell God that you want to forgive or that you do forgive you may or may not feel any emotion at all.
Forgiving does not mean forgetting or condoning the abuser’s actions. You do not have to meet with your abuser face-to-face to say that you forgive them. You do not have to maintain any sort of relationship or any contact with the abuser. Forgiving means letting go of anger, hatred and bitterness that can impede your progress in spiritual growth.
Forgiveness doesn’t normally happen overnight. You will likely repeat in prayer many times your intent to forgive. Eventually you will experience a sort of peace. Ask Jesus to help you to forgive.
If you can, pray for the person who abused you. I found this to be particularly hard to do and when I first began praying for my abusers I felt like my prayers weren’t sincere. Again, don’t rely on emotions.
If you would like to PM me please feel free to do so.
I will pray for you.