If you wanted to SHOW him how hard you work all day, you could record yourself working all day and tell him to either watch it or keep his “you don’t work as hard as I do” comments to himself
Being a primary care giver and a home-maker is exhausting, and it sounds like you are pulling more than your share of weight! I am so sorry your husband doesn’t realize what a gem you are! I agree with Juliane that you need to take time for yourself. Please, take care of yourself. It’s one of the best things you can do for your kids and your husband (whether he realizes it or not!). I bet even superwoman would get burned out from a 24/7 schedule with zero help!
My suggestion is that you look for all possible ways to simplify your life, so that you can have a little time for yourself, to take care of yourself, and to rest, and to do something that you enjoy. Here are a few ideas, if you are not doing them already:
Food:
a) Look for preparation tricks and shortcuts. My MIL prepares a wealth of mulitple main courses of gourmet cooking almost every night for dinner, and I always presumed she spent the entire day slaving over a hot stove. She taught me the trick is to look for easy recipes and for shortcuts. E.g. if you are making stir-fry, you don’t need to wash and cut all the veggies by hand. You can buy pre-cut frozen veggies especially mixed for stirfry (e.g. they sell mixed frozen snow peas, baby corn, onions and waterchestnuts) and just toss them in, as is. Or you can use instant rice to make cooking times quicker. Or you can buy pre-shredded cabbage for coleslaw. Or baby carrots which are ready-to-eat, etc. There are also tricks on how to safely prepare food quickly. For example, the fastest and easiest way to open a banana is like the monkeys:
youtube.com/watch?v=nBJV56WUDng (That’s a very small example off the top of my head, there are better ones!)
b) Maybe you can make your home-made meals simpler. Think less fancy, as well as less courses, and less dishes. One pot meals are great, because they don’t leave lots to wash.
c) You can cook enough for two meals and freeze one for later. Or join a community cooking co-op where moms take turns cooking meals for all the families. You have to make big batches, but you don’t have to cook as often, and the food is fresh.
d) You can use a slow-cooker so you don’t have to “baby” your roasts or whatever you’re cooking quite as much. Food processors can save you a lot of labor, too. Rice cookers are nice, too.
Bills:
If you are not already signed up for phone or internet banking, you might want to give it a try. It saves getting stamps, writing checks, and going to the mailbox (or going to the bank.) You can make a transfer between your accounts or a bill payment with only a few clicks of your mouse any time of the day or night.
Laundry:
a)Save sorting laundry by having two dirty laundry bins, one for darks, and one for whites. Or just buy color-fast clothes and toss 'em all in together in cold water.
b) If you’re ironing and you don’t “enjoy it”, (I know some people do!) than don’t iron. Take clothes from the dryer while they are still warm and wrinkle-free, or buy a steamer.
c) Learn how to fold t-shirts like this:
youtube.com/watch?v=Jvcuy4k17DI . Once you know how, it takes less than three seconds to fold a t-shirt
Dishes:
You are doing ALL of your dishes by hand all by yourself with multiple small children? You saint! I don’t know how you manage to do it all. Is there any way you can get a dishwasher? Even if it’s the portable kind that attaches to the kitchen sink and rolls away on wheels when you are done with it? If you think your husband will say it costs too much, can you collect your loose change in a jar until you have enough and then tell him you’re buying one?
Childcare:
a) Would Grandma love to play with the kids while you ran to the grocery store? If noone lives close by, could you go to your Mom’s for a holiday? Are there any relatives you can visit?
b) Could you pay a student ten bucks to watch the kids for an hour while you read/take a bubble bath/ have a nap a couple times a month?
c) Are any of your kids old enough to help by playing with eachother? (As in, you still supervise, but they entertain the youngest?)
d) Even though you are still supervising, do you have enough baby equipment to give your arms a break from baby? ( Baby carrier, baby swing or playmat for an infant; excersaucer, baby “chair”, or playpen for an older baby, etc.)
I hope you can find time for yourself. Take care, and God bless you.