*Sex is only proper to marriage, so a preoccupation of it outside marriage would not “increase”, or rather benerfit, spirituality. However, within Marriage, conjugal union is part of that which should deepen the spiritual life of couples. *
From the
Catechism of the Catholic Church: III.
The Love of Husband and Wife
2360 Sexuality is ordered to the conjugal love of man and woman. In marriage the physical intimacy of the spouses becomes a sign and pledge of spiritual communion. Marriage bonds between baptized persons are sanctified by the sacrament.
2361 "Sexuality, by means of which man and woman give themselves to one another through the acts which are proper and exclusive to spouses, is not something simply biological, but concerns the innermost being of the human person as such. It is realized in a truly human way only if it is an integral part of the love by which a man and woman commit themselves totally to one another until death."143…
2362 "The acts in marriage by which the intimate and chaste union of the spouses takes place are noble and honorable; the truly human performance of these acts fosters the self-giving they signify and enriches the spouses in joy and gratitude."145 Sexuality is a source of joy and pleasure:
The Creator himself . . . established that in the [generative] function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses do nothing evil in seeking this pleasure and enjoyment. They accept what the Creator has intended for them. At the same time, spouses should know how to keep themselves within the limits of just moderation.146
2363 The spouses’ union achieves the twofold end of marriage: the good of the spouses themselves and the transmission of life. These two meanings or values of marriage cannot be separated without altering the couple’s spiritual life and compromising the goods of marriage and the future of the family.
vatican.va/archive/ccc_css/archive/catechism/p3s2c2a6.htm
From** HUMANAE VITAE Pope Paul VI **
11. The sexual activity, in which husband and wife are intimately and chastely united with one another, through which human life is transmitted, is, as the recent Council recalled, “noble and worthy.”
From
ARCANUM Encyclical of Pope Leo XIII On Christian Marriage.
papalencyclicals.net/Leo13/l13cmr.htm
9. … Christ our Lord raised marriage to the dignity of a sacrament; that to husband and wife, guarded and strengthened by the heavenly grace which His merits Rained for them, He gave power to attain holiness in the married state; and that, in a wondrous way, making marriage an example of the mystical union between Himself and His Church, He not only perfected that love which is according to nature,[10] but also made the naturally indivisible union of one man with one woman far more perfect through the bond of heavenly love.
26. If, then, we consider the end of the divine institution of marriage, we shall see very clearly that God intended it to be a most fruitful source of individual benefit and of public welfare. Not only, in strict truth, was marriage instituted for the propagation of the human race, but also that the lives of husbands and wives might be made better and happier. This comes about in many ways: by their lightening each other’s burdens through mutual help; by constant and faithful love; by having all their possessions in common; and by the heavenly grace which flows from the sacrament."
While sexuality can help deepen the loving unity of married couples, it has the reverse effect when misused, as outside the Sacrament. The Catechism link regarding marriage also deals with those errors, while also stating, in the understanding that sexuality isn’t just about physical relations and carnal desires, but includes of the nature of the individuals:"
2332 Sexuality affects all aspects of the human person in the unity of his body and soul. It especially concerns affectivity, the capacity to love and to procreate, and in a more general way the aptitude for forming bonds of communion with others."