I know that not everybody will agree with this, but I find relief and forgiveness from annoyances and frustration by smoking just a little medical marijuana. Pot does not directly affect my anxiety, I need Xanax for that, but pot reduces the frustrations that often leads to anxiety. Pot does hinder my short-term memory, which scares me, but the almost instant escape from frustrations and annoyances are well worth it to me. I guess it could be Satan tricking me into a snare, but it could also God or the Saints in Heaven guiding me in love.
An acquaintance of mine once stated that the problem with this life is that it kicks back (I should have turned him on, and said, “yes indeed”.
But there is nothing like prayer. I often lay flat on my bed, close my eyes, delete all worldly thoughts and images from my mind, and worship God in Contemplative Prayer. I need more discipline!
Thanks for all the kind words.