serve the poor. one of the best remedies to many ailments - depression, anxiety, boredom, loneliness, stress, etc., says Fr. Groeschel.
perseverance is continuing to make good on commitments even when you don’t want to do them.
spend regular time with Jesus in the Blessed Sacrament (go to Adoration) and the devil will be powerless against you.
one of the best things about our Church is the mega deposit of the faith we have. the Sacraments, the millions of books, writings, articles, documents, encyclicals, devotions, etc. covering every type of person for every type of circumstance (Lives of the Saints by Fr. Alban Butler is my fav now)
youth groups, young adult groups, adult groups, family communities, Bible studies, Catechism classes, conferences, retreats(!), community service groups, support groups, kitchens, volunteering, parish work… there are millions of things out there to get you going - you just need to get yourself out there, ask, and discover the things most faithful have no clue about. knock and the door will be opened, i guarantee it. you will be amazed, inspired, in tears, in awe, in love… if only you let God help you.
i happen to like spirituality from the modern psychological perspective. try this
chastitysf.com/selfhelp.htm
pray. pray. pray! prayers!