Hi Kathrynsue.
I’ve been reading your thread and I want to first say how sorry I am that you are having to deal with such a difficult situation. Please know that many are praying for you and prayer is powerful.
I’m curious about something…do you feel your salvation is somehow compromised if you don’t receive the Eucharist? I know you said you feel “left out”, but is there something more to it? I know you’re dealing with a lot, but where is the obsession coming from that it keeps you awake at night? Jesus is present in a unique and powerful way in the Eucharist, but he is most certainly present to all of us outside of the Eucharist as well. Yes, the Eucharist can have a “healing” effect (and I don’t necessarily mean physically) but God is not limited to his sacraments. If it is his will to heal you whether emotionally, spiritually, or physically, he will do so whether or not you receive the Eucharist.
Again, I will keep you in my prayers. I’ve included another spiritual communion prayer. (I also love the Animi Christi prayer

)
My Jesus,
I believe that You
are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment
receive You sacramentally,
come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.
Amen.
Peace in Christ,
Teri