Do you get an improved character.?
…
Or is it a ceremony that makes you feel good?
The traditional understanding of the Eucharist is that it encompasses the entire liturgy, the Mass, during which the Body and Blood are transfigured. Thus regular active participation in the Eucharist will improve one’s understanding of scripture and morals, as the Liturgy of the Word is integral to the Mass.
However, the Body and Blood of Christ still impart graces apart from witnessing the mass, which makes an Act of Communion, the reception of the Host or Cup, a supreme act of worship. The human soul was built for communion with God. Baptism washes away original sin that blocks perfect communion, and transforms the soul to receive grace and produce good works.
Without communion with God, the soul rots; this is why the faithful are called to both witness the Eucharist at least weekly, and make an Act of Communion at least annually. The Liturgy of the Eucharist, Greek for the Liturgy of
Thanksgiving, is the ritual during which this communion becomes possible by endurably transubstantiating the Body and Blood of Christ; Christ
gave the Father
thanks and praise as he instituted the ritual by which his body and blood became present.
The Eucharist, the Mass, makes this communion possible, and links it to scripture and instructs the faithful in preparation for reception of Communion.