J
Joe_73
Guest
Just a few pointers.
strive to face stress and difficulties better. I don’t know about you, but I ran into, and still do occasionally, this problem when I was stressed out and worried, when I had problems I just wanted to run away from. That was a major trigger. Stress, worry, loneliness and the like. If those are your triggers, you need to learn how to handle them. There’s a few different things, if your lonely you can seek out the company of others, if your stressed, you can just pray and give it up to God, if your stuck, you can cry alone, crying, while not “dignified” in our society, is a way to handle difficulties. If all else fails, you can just cry, Trust me, its better to cry about something, then to try to stifle it with sex.
Early on while trying to quit, its harder because you have a habbit of it, and you might experience temporary depression while your brain struggles to adjust to the change. After a month or two of success, its a lot easier. you eventually just find yourself without the habbit of masturbation. It gets easy, cause its easy to not do something, you just don’t try. The problem afterward is when you are tempted to fall back on it due to stress. I covered that above.
strive to face stress and difficulties better. I don’t know about you, but I ran into, and still do occasionally, this problem when I was stressed out and worried, when I had problems I just wanted to run away from. That was a major trigger. Stress, worry, loneliness and the like. If those are your triggers, you need to learn how to handle them. There’s a few different things, if your lonely you can seek out the company of others, if your stressed, you can just pray and give it up to God, if your stuck, you can cry alone, crying, while not “dignified” in our society, is a way to handle difficulties. If all else fails, you can just cry, Trust me, its better to cry about something, then to try to stifle it with sex.
Early on while trying to quit, its harder because you have a habbit of it, and you might experience temporary depression while your brain struggles to adjust to the change. After a month or two of success, its a lot easier. you eventually just find yourself without the habbit of masturbation. It gets easy, cause its easy to not do something, you just don’t try. The problem afterward is when you are tempted to fall back on it due to stress. I covered that above.