We are blessed with a variety of prayer traditions in the Church, all of which help us to encounter our Lord.
I think most practicing Catholics remember to pray at home every day, and there are many ways to pray at home. It’s a necessity for me.
Praying in the presence of the Blessed Sacrament is a special experience. Not required (other than during Mass before we receive Jesus). Just different than praying at home. As to being better – that’s a matter of personal preference and personal spirituality.
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