Gratitude.
My lenten task is to cultivate gratitude.
Doesn’t come naturally.
Gratitude is the antidote to envy, so I hear. I cannot seem to shake envy and regret, always feeling like I should be like the other guy, always inferior in some way.
In the year of mercy I find it hard to pass along God’s mercy if I do not have gratitude for the gifts I have been given.
What is gratitude really? Does one have to feel thankful to be grateful? Does saying '“thank you” bring it about?
Can I cultivate it or is it a gift from God? Does gratitude come from joy and peace, or is it the other way around?
Hi Clem,
I think it is wonderful, all the different things offered up here for which we can be grateful.
If I may offer my own two cents on the OP, I have found meditative prayer to be a powerful antidote to envy, regret, complaining, etc. A discipline towards gratitude is certainly productive, too, as long as we don’t get into “I should be grateful” which can lead to a downward spiral.
For starters, when we meditate, we can find a place of quiet, a being with God that is calm and peaceful. From there, we can observe
our reactions to seeing the “great stuff” or “great attributes” of others and see that such reactions are a normal part of being human. “When I see someone popular, I want to be popular”. We can observe the “want” without being caught up into it. If I either simply resist it or succumb to it, then I am not transcending the want, a transcending which can occur from the position of quiet.
More observations:
“when things don’t go my way, I feel frustrated”
“when I see someone with a really cool possession, I want one too.”
If I were to make such observations without making them from a position of quiet, from a position of fulfillment that comes from being in His presence in prayer, then I am still pulled around by my emotions and drives like a “candle in the wind”, so to speak.
Observing those emotions, drives, and reactions as they are, part of the way that God created us, all there for a purpose, is seeing something beautiful, and with such seeing comes a gratitude.
God Bless you, and thank you for this thread, Clem.