Hmm. I’ll be honest with you – I find even my own sins a mystery to me. When I try to really dig down into ‘why’ I do what I don’t even like, when it’s wrong.
I imagine there are all sorts of ‘reasons’ we might identify, whether psychological (e.g. maybe we fear change? we fear moving ‘past’ our current mess into the ‘next’ thing, so we keep re-making the same old mess that we just cleaned up, because we’re comfortable with it and moving forward feels like moving into emptiness, so we settle back into the familiar? Or maybe at some point in the past we
did enjoy something specific, and we’re still reaching out for that rush, even though we’re so different now that we no longer feel the same rush from the same activity, and it’s a kind of bizarre habit that reflects an attachment to pleasure, even if we don’t actually receive the pleasure anymore? Like for me with craving and eating certain foods I don’t even enjoy anymore, at all; it’s like the experience of enjoying them is a memory but my actual taste buds or overall eating experience never actually satisfies the urge that drives me to action), or emotional, or spiritual.
But whether or not we understand our own motives, it’s good (congratulations!

) that you can say that you’re making big changes and you clearly
want to be doing what’s right (even at the same time as you seem to find yourself mysteriously opposed to yourself).
As far as ‘advice’, I would definitely recommend:
- Read Romans 7:15-20 to know… that you are not alone! Many of us can say at some point, with Paul, “I do not understand my own actions.”
- Pray. Pray, pray, pray. (I’m not suggesting to exhaust or overwhelm yourself with it – but prayer will be indispensable here). Especially, go to Confession every time you fall, especially when the enemy tempts you not too. Agere Contra: act against your temptations by not only not folding to them, but doing the opposite. Maybe explore Ignatian discernment in terms of learning how to discern your own internal movements. Definitely pray the rosary if the sin you’re trying to avoid requires mental attention or can be avoided by concentrating mental attention elsewhere for awhile (e.g. if you want to avoid indulging in angry thoughts): Praying the rosary takes quite a long time, and forces you to think conscious holy thoughts – in contrast to sinful thoughts – while you pray the Our Father, Hail Mary, etc, and meditate on the mysteries of Jesus’ life. And you can offer your prayers up for (e.g.) a person you may feel anger about.
- I’m not sure how else to help without knowing more specifics. Advice is quite personal and will depend on your situation.