A
Alypius76
Guest
Need help, advice, & prayers please.
Wife & I are happily married 10 years w/ 3 kids (7,4, & 2). Trying to live out a joy-filled life in union with the Church. Running into a recurring problem, though, that we never ever anticipated: Cabin Fever in a stay-at-home mom.
We live in a northern climate, and every year the spring,summer & fall is great. But like clockwork, starting in December my wife’s mental health goes downhill and doesn’t recover until about May. We have looked into Vitamin D & hormonal issues, originally thinking that was the culprit, but we are starting to rule those out. The issue really seems to be her temperament. She is a classic Sanguine (if you know the 4 temperaments) - a social being, the life of the party, always getting excited about new things, but with little follow-through and the second something gets hard or uncomfortable she wilts. She knows it and would like it to be otherwise, but is really having a hard time in the winter. In the summer everything’s green and there is plenty to do outside so everything seems new and interesting. In the winter though she’s stuck inside with little kids all day and, as she puts it, she “feels like a caged animal”. She’s always hitting her breaking point, and the amount of yelling and screaming in our house is unhealthy. She even breaks dishes sometimes when she gets mad because its the only thing that makes her feel better.
I’m at my wits end on this. It’s obvious she needs to get out of the house, and I try to give her an opportunity to do that almost every day. Coffee with a friend; a haircut; whatever. I am the sole income for our family, but I do work from home part of the time so I am also able to help around the house with laundry, taking care of the kids, etc. But I can’t take 100% of that responsibility either - I have a job to keep! It does help (a little) but when we’re in the throes of winter no amount of “help” seems to be enough to calm things down. She’s fine so long as she is “distracted” with something. But the second she’s inside with the kids again she begins to wilt. She can’t keep it together amidst the normal onslaught of mommy demands. Last year she went to her folks for a weekend to get away; she missed the kids dearly and was happy to see them again. But within an hour of being back she was back to her breaking point again. This was par for the course; no break ever seems to be a true “recharge”.
She feels terrible about the whole situation; she feels like she’s a “princess” (her words); never happy unless people are catering to her and letting her be carefree. For my part, I struggle with anger and resentment; I feel like I have to shoulder more responsibility than I should. And it’s taking a hit on our finances - every distraction that keeps her happy (shopping/vacation/social outing) seems to come with a price tag. But I love her dearly and I keep reminding myself that when someone is drowning and gasping for air you just reach out to help; that’s not the time to get mad at them for not being able to swim.
Desperately trying to come up with a workable solution but having trouble. Drastic things we have thought through:
-Moving south is out of the question; my stable job is here, our families are both here and (winter notwithstanding) we like it here. Besides, she wilts in the heat just as bad as she wilts trapped indoors from the cold.
-switching roles (her as breadwinner; me as care-giver) is out of the question; even though my temperament (Melancholic) is better suited to staying at home, I have much more employable skills (computer science) than she. We would never be able to make it on her salary. Plus doing the same job day in and day out (routine) is hard for her temperament too.
-full-time nanny. If we could afford it I actually think this might make a difference. If she were completely relieved of childcare duties she would be free to do whatever she wanted and could find ways to distract herself. Kids fighting? Let the nanny deal with it. Problem solved without any increase in her blood pressure. The problem with this is that we can’t afford it. I have a good job but not THAT good.
Right now we are sort of settling for the “solution” of getting her out of the house at some point almost every day and also hiring a babysitter a couple times a week during the day; but we can barely afford that. And as mentioned above that’s not enough to fix it; She’s still depressed much of the time and just minutes ago lost her cool again with the kids. (Didn’t help that we’re all stuck at home today in a blizzard.)
Has anyone dealt with anything similar? And what did you to to cope? This has really taken us by surprise; we always thought we were going do the stereotypical Catholic bigger family thing. Unless something changes though, it looks like 3 is all the children we can handle. And we can’t even handle that! No matter what, I don’t think having my wife depressed for 5 months out of the year is an acceptable solution. And its not good for the kids to have a mommy who loves them but who screams at them a lot. I know someday the kids will all be grown but that’s a long ways off - how will we ever get through this?
Wife & I are happily married 10 years w/ 3 kids (7,4, & 2). Trying to live out a joy-filled life in union with the Church. Running into a recurring problem, though, that we never ever anticipated: Cabin Fever in a stay-at-home mom.
We live in a northern climate, and every year the spring,summer & fall is great. But like clockwork, starting in December my wife’s mental health goes downhill and doesn’t recover until about May. We have looked into Vitamin D & hormonal issues, originally thinking that was the culprit, but we are starting to rule those out. The issue really seems to be her temperament. She is a classic Sanguine (if you know the 4 temperaments) - a social being, the life of the party, always getting excited about new things, but with little follow-through and the second something gets hard or uncomfortable she wilts. She knows it and would like it to be otherwise, but is really having a hard time in the winter. In the summer everything’s green and there is plenty to do outside so everything seems new and interesting. In the winter though she’s stuck inside with little kids all day and, as she puts it, she “feels like a caged animal”. She’s always hitting her breaking point, and the amount of yelling and screaming in our house is unhealthy. She even breaks dishes sometimes when she gets mad because its the only thing that makes her feel better.
I’m at my wits end on this. It’s obvious she needs to get out of the house, and I try to give her an opportunity to do that almost every day. Coffee with a friend; a haircut; whatever. I am the sole income for our family, but I do work from home part of the time so I am also able to help around the house with laundry, taking care of the kids, etc. But I can’t take 100% of that responsibility either - I have a job to keep! It does help (a little) but when we’re in the throes of winter no amount of “help” seems to be enough to calm things down. She’s fine so long as she is “distracted” with something. But the second she’s inside with the kids again she begins to wilt. She can’t keep it together amidst the normal onslaught of mommy demands. Last year she went to her folks for a weekend to get away; she missed the kids dearly and was happy to see them again. But within an hour of being back she was back to her breaking point again. This was par for the course; no break ever seems to be a true “recharge”.
She feels terrible about the whole situation; she feels like she’s a “princess” (her words); never happy unless people are catering to her and letting her be carefree. For my part, I struggle with anger and resentment; I feel like I have to shoulder more responsibility than I should. And it’s taking a hit on our finances - every distraction that keeps her happy (shopping/vacation/social outing) seems to come with a price tag. But I love her dearly and I keep reminding myself that when someone is drowning and gasping for air you just reach out to help; that’s not the time to get mad at them for not being able to swim.
Desperately trying to come up with a workable solution but having trouble. Drastic things we have thought through:
-Moving south is out of the question; my stable job is here, our families are both here and (winter notwithstanding) we like it here. Besides, she wilts in the heat just as bad as she wilts trapped indoors from the cold.
-switching roles (her as breadwinner; me as care-giver) is out of the question; even though my temperament (Melancholic) is better suited to staying at home, I have much more employable skills (computer science) than she. We would never be able to make it on her salary. Plus doing the same job day in and day out (routine) is hard for her temperament too.
-full-time nanny. If we could afford it I actually think this might make a difference. If she were completely relieved of childcare duties she would be free to do whatever she wanted and could find ways to distract herself. Kids fighting? Let the nanny deal with it. Problem solved without any increase in her blood pressure. The problem with this is that we can’t afford it. I have a good job but not THAT good.
Right now we are sort of settling for the “solution” of getting her out of the house at some point almost every day and also hiring a babysitter a couple times a week during the day; but we can barely afford that. And as mentioned above that’s not enough to fix it; She’s still depressed much of the time and just minutes ago lost her cool again with the kids. (Didn’t help that we’re all stuck at home today in a blizzard.)
Has anyone dealt with anything similar? And what did you to to cope? This has really taken us by surprise; we always thought we were going do the stereotypical Catholic bigger family thing. Unless something changes though, it looks like 3 is all the children we can handle. And we can’t even handle that! No matter what, I don’t think having my wife depressed for 5 months out of the year is an acceptable solution. And its not good for the kids to have a mommy who loves them but who screams at them a lot. I know someday the kids will all be grown but that’s a long ways off - how will we ever get through this?