First Monday and Tuesday has been full fast - only bread and water in the evening.
On certain days for great Feasts that happen during the Lent and according to the local Patriarchs there are certain… un-bindings (? is this correct) - for oil and wine, or for fish (if fish is allowed then oil and wine are allowed too).
Nobody told us anything about beer.

but I am supposing you’re not supposed to indulge during Lent so this must be very little too.
I managed to do Monday and Tuesday this year with full fast except for coffee in the morning and water during the day. I am not sure if those are breaking the rules but anyway since they’re not food but anyway.
Up until today I gave up oil easily I think. Because salad+lemon+ some little bread are enough for me.
My appetite does decrease but I do have strange dreams. Last night I dreamt someone tricked me into eating a burger (something I don’t even usually eat lol!) and I was so sad in my dream that they ruined my Lent .
The trick is to eat fresh things not vegetarian recipes, those can give your stomach problems on the long run. And avoid drinking too many soups. And to pray. Without prayer I couldn’t do it. I mean in my life I have dieted but a diet that strict I could never do on my own free will.
I don’t miss much right now.
I wonder if I will be able to do it. Problem is not my physical energy - that is up believe it or not, but my mental concentration at work. Anyway, if it is God’s will that I should do it then He will keep me to it.
Last year I could not keep it without oil. Or wine.
I don’t have a lot of challenges in my life and so I really want to try to do it. If I had babies to run around me then I don’t think I could but nobody expects mothers to do it either. Priests don’t force us to do it and say that if we brag about it or we don’t do our physical and spiritual charities and prayers then we achieved nothing.