How to make a good spiritual communion
What on earth is a “spiritual communion”? How can I receive the graces of Holy Communion if I haven’t been to Mass? How do I actually do this? Fr Stephen gives some background theology to help you make sense of this beautiful tradition, and some practical advice about how to do it.
Here is a short desciption and then an act of spiritual communion you can pray - the one I used in the video today:
Spiritual Communion
There are times when people are unable to receive the Body and Blood of Christ, through
illness or due to their personal disposition. Even though some may not receive ‘sacramental’
Communion, all are united in some way by the Holy Spirit. The traditional idea of ‘spiritual’
Communion is an important one to remember and reaffirm. A deep spiritual communion is
possible even when we do not share together the Sacrament of the Body and Blood of Christ.
(cf. Celebrating the Mass 212)
ACT OF SPIRITUAL COMMUNION
My Jesus,
I believe that you are present in this Holy Sacrament of the altar.
I love you above all things
and I passionately desire to receive you into my soul.
Since I cannot now receive you sacramentally,
come spiritually into my soul
so that I may unite myself wholly to you now and forever.
Amen.
(Based on a prayer of St Alphonsus Liguori)