I think we are talking about club-style dancing which is definately not something a pious, chaste Catholic should be involved in.
Things like Irish step dance, ballet, ordinary ballroom dance, swing, or country/folk dances should all be acceptable to a Catholic.
There are very different definitions/styles of dance out there in the world. My personal pet peeve is the style of dance that many high school dance teams and show choirs are doing. It’s really not appropriate for teen girls to be performing that way in front of all their family and friends!
Thankfully at our highschool there is a ‘vocal jazz’ choir, but no show choir. We usually head out to the concessions while the dance team is performing at half-time!