Simply put, the Catholic Church has a plethora of devotions (sometimes with competing “promises,” make you feel like living in a free market of powerful devotions).
Chose the one that suit you best.
Objectively, many Popes and saints recommend the Rosary.
But subjectively speaking, perhaps you are called to different kind of devotion. You need to follow the direction of the Spirit.
Sometimes in the middle of your spiritual journey, your attraction to devotion changes. No problem, pick up a new one, choose one or two devotion that you can humanly manage. The purpose is to help you grow spiritually.
Prayer is like exercise. You can’t enter advanced Pilates class right away. You need build it up from the basic class.
Some people have trouble keeping concentration for a long time, then start from shorter one.
But like any exercise, you need to have spiritual discipline.
At the moment, my own devotional practices work best around the following:
- The Liturgy of the Hours. I picked up the habit about a decade ago. Since them, having ups and downs, but I never really able moved away from it. I always miss it. Theologically speaking, it is the most powerful and best prayer after Mass. Mass, Liturgy of the Hours, celebration of sacraments and blessings are public and official prayer of the entire Church.
- Eucharistic Adoration. This is my second favorite. Of course you can have Liturgy of the Hours and several Christocentric devotion at the same time.
- Lectio Divina. Pondering, munching, meditate the Sacred Scripture. If the Scripture is used for prayer, you do 2 things at the same time: addressing God using inspired words at the same time you hear God talking to you trough the inspired words.
- Silent prayer. For quite a long time, I was under guidance of the Carmelites. John of the Cross and Teresa of Avila and Brother Lawrence method of prayer influence my prayer life and I love it.
- Other devotions. In my spiritual life, I found Rosary works well for me when I keep my Lectio Divina going. So for me Rosary is an opportunity to extends my Lectio Divina meditation.
Then the Chaplet of Divine Mercy, which I like very much but not really become a staple of my prayer life.
Basically in my daily routine, I try keeping the Liturgy of the Hours as my staple. If no time available, I pray a simple devotion that I can pray during commuting to/from work, like Rosary for instance.
Sometimes we can become spiritually greedy. Trying to get a hold of as many devotions thinking of many cool promises I will obtain. Don’t go there. Those Carmelites spiritual doctors advise us to become simple. They said, not how many devotions, not how much time you spend, not how many powerful devotions you can get hold that count, but the quality and discipline that important: for the love of God and not for any other motives. Not for the promises, not for consolations, not even for heaven. Keep it simple for the sake of loving God.
That teaching is so simple, but so deep, it blew my spiritual greediness and since then I have peace with devotion I chose
