You might be surprised how much your past affects your present and even your future, and you might be underestimating just how far back in your past you need to go to get the healing you need to move forward. We can understand many things on an intellectual level and think we have moved past them. However, we can be hit with circumstances that will trigger some of those deep past emotions and let them come to the surface. If we haven’t fully examined those past experiences, haven’t fully taken ownership of them, it can be next to impossible to control those surfacing emotions. For a lot of people, it is just too much to face the truth about the past because it is so painful and also might shake up all that we believe to be true about ourselves. The truth is though, that you haven’t gotten over it if you can’t look back on it and take that risk. If you are willing to leave the Church because you don’t want to talk to a counselor about your past, that should serve as a big red flag that there are issues you need to work on. I really do recommend talking to this counselor, so you do not find yourself one day reliving your past mistakes. Wouldn’t it be a shame to come so far, only to have to go back again?