What advice should be given for those with scrupulosity or scrupulosity behavior?

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Say if someone is not sure when something is a sin or not and they’d rather not do it otherwise if they do the action they lose sleep for example?
 
Follow the example of Jesus. Was He overly scrupulous in His life on earth?
 
The person should try to relax for the night. In the morning with a fresh set of eyes they should seek professional help to deal with the anxiety created by scrupulosity and spiritual help to navigate moral questions. Props if this can be the same person.
 
Since it is similar to, or related to OCD, counseling and/or medical treatment is well worth investigating. Read Sirach, Chapter 38.
 
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