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1inICXC
Guest
I am well aware of the dangers of Yoga and have never practiced it but since I do other forms of fitness, I started wondering whether Yoga may have infiltrated there as well. Considering the Yoga poses are in themselves a danger would anyone be able to point out specific Yoga poses?
I know some of the stretches are just regular stretches so I’m not worried about that, what I’d like to find out is what are the poses that should be avoided, that are specific to Yoga and that lead to “union” with the universe/Supreme being.
I know some of the stretches are just regular stretches so I’m not worried about that, what I’d like to find out is what are the poses that should be avoided, that are specific to Yoga and that lead to “union” with the universe/Supreme being.